This mineral increases our ability to absorb and deposit calcium in our bones. So it could be that taking the AlgaeCal helps rebalance the magnesium in your body! Yes, DHEA supplementation is a very good idea. Yamaguchi Y, Uejima C, Tada Y, et al. https://www.facebook.com/lara.pizzorno.5/videos/10222810189713777/, https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0070980 Same rationale: BMD is considered by some to be a marker for lifetime estrogen exposure [3]. The mineralization of bone tissue: a forgotten dimension in osteoporosis research. And following these recommendations is not only going to give you strong bones, but vibrant health overall. What everyone heard about was radioactive strontium for building atomic bombs and no company was willing to launch healthful strontium products with public perception as it was. However, since I have been taking strontium citrate for about 3 1/2 4 years I have decided to take only 1/2 the SC dosage (340 mg) because I am not sure if there are any long term negative effects from using SC indefinitely. Could this stone have been caused by the AlgaeCall supplement? I have lived with a lot of stress at home and at work but try to meditate when poss. My guess is related to the research I am now seeing indicating how important a variety of trace minerals are to healthy bone remodeling and these trace minerals are supplied naturally in AlgaeCal. Drastically reduced milk as they say it becomes acidic in the body switching to rice milk, hemp and now almond. BE WELL! In addition, I am an LMT and am currently finishing my STOTT Pilates certifications. postmenopausal vertebral osteoporosisa 2-year randomized placebo controlled Keep me posted on how you are doing and dont hesitate to get in touch if I can be helpful. Here is a link to their main website: http://www.cancercenter.com/?source=GOOGLEBR&channel=paid%20search&c=paid%20search:Google:Google%20-%20National%20Branded:Branded+Test:cancer+treatment+centers+of+america:Exact&OVMTC=Exact&site=&creative=1144020265&OVKEY=cancer%20treatment%20centers%20of%20america&url_id=129386665&adpos=1t1&gclid=CImHytX1iLUCFexxQgodlngA4g AND another link to their contact page: http://www.cancercenter.com/contact-us.cfm. K., and Reginster, J. Y. In August 2011, my T score was -2.6 hip, -2.1 spine. Another potentially deadly side-effect of taking strontium ranelate is DRESS syndrome. My favorite is plain, organic, whole milk Greek yogurt we have a dish full every night along with some berries or other fruit and a handful of nuts or gluten-free granola for dessert. (17 replies) Strontium and thyroid medication. I thought this might be in one of the two papers you kindly provided links to, but I could not find anything re thyroid in these, and I have seen nothing suggesting this in any of the papers on natural forms of strontium that I have read. 2011 Dec 9;11:910.PMID: 22151975 I am wondering what to do? Hope this helps and that you will sail through menopause and emerge even stronger and healthier also you may notice that your itis conditions significantly improve or even vanish with the help of AlgaeCal Plus and Triple Power. Once improvement has been made then dropping down to a lower dose, say half to one-quarter this amount, may be sufficient. I cannot emphasize this enough. Could you comment on the possibility that strontium citrate can promote hair loss? 350, 459-468. - Medical Director of Manhattan Physical Medicine & Rehabilitation and Founder of the Yoga Injury Prevention Website.. MD, PhD - Professor of Immunology, Univ. This is a 2007 dissertation paper I found on Europe PubMed Central. Hi Anne, 2X better mineralization of Osteoblasts than CaCO3 and Ca Citrate Hope this helps and feel free to let us know if you have any other questions! and Your Bones; Editor of Longevity Medicine Review, and Senior Medical Editor for Integrative Medicine Advisors.. PhD, CNS, FACN, IFMP, BCHN, LDN - Professor and Director of Academic Development, Nutrition programs in Clinical Nutrition at Maryland University of Integrative Health.. MD, B.Phil.,(oxon.) OPG is a decoy for RANKL and binds to RANK, decreasing osteoclast production; strontium increases OPG production. Please check the drugs you are taking especially if you are taking more than 1 prescription medication! However, strontium ranelate and radioactive (unstable) strontium are not safe due to risks and unwanted side effects. Diffuse hair loss associated with hyperprolactinaemia: report of three cases. Do you have any suggestions? Are you familiar with this brand? Can you give me some advice as to the best course I can take to prevent another fracture. currently doing his residency in Emergency Medicine; my daughter, who is 40 years old and an MS, RD nutritionist, and my husband, Dr. Joe Pizzorno, taking AlgaeCal Plus along with me we all take the full dose daily. As a medical editor/writer, I typically spend 3-4 hours every day scanning the research and bone health is my special interest, so thats how I learned about AlgaeCal. Heres the citation for the most recent paper on this research: Moise H, Chettle DR, Pejovi-Mili A. I am still reluctant because I am suffering of thrombocytopenia, now having osteopenia because of the side effect of my medication (prednisolone). She may know of me, but will certainly know of my husband, Dr. Joe Pizzornohe has been on the IFM board for 20+ years, is one of their Linus Pauling Award recipients, and served as Chair of the IFM Board for a number of years. That makes sense about the calcium dosage. For most people, 3 hours or even 2 hours will be sufficient. It would be very helpful if you could clarify. Read more about Phytates & Calcium Absorption. Recently I have cut back on my dosage of strontium citrate from 680 mg daily to 1 tablet of 340 mg daily. If you feel that youre experiencing hair loss that is linked to Strontium Boost, heres what Lara has previously shared on this subject in response to someone who asked a similar question: Inflammation, when chronic, promotes destruction of tissue in the joints (thus the osteoarthritis already noted) and activates osteoclasts excessively, increasing the rate of bone turnover. Ive been attending a homeopathic doctor for 25 years now and she always advises her patients to adopt a wheat free diet. Proper calcium balance inside and outside of nerve cells is required for sodium to flow in and out of these cells, and this flow of sodium is the way in which nerves conduct signals to and from the brain. Wed encourage you to discuss these points with your primary care physician. Pure Encapsulations' Strontium capsules provide one of the many trace minerals essential to bone health. http://pstvet.com/pst/clinicalnew.htm and http://pst-global.com/images/1-22.pdf. Although you can still reap some of . I am confused what dose I should now be using. Also, if your digestion is impaired or you are taking an acid-lowering drug, you will not be properly breaking down the proteins in your food, and undigested protein fragments that gain entry into your bloodstream can provoke many kinds of adverse reactions, including the skin symptoms you are experiencing. I will look into recommendations for a good endocrinologist in Phoenix. But let me reiterate, I am NOT paid to be a sales person for AlgaeCal. Calcium is present in varying amounts in lots of foods and is high in dairy products. What is the excretion of strontium citrate? But this very tiny amount of strontium nonetheless has major beneficial impacts on your bones health, strength and flexibility. Also you should know that much of what I have written about strontium ranelate is not provided by AlgaeCal and does not appear on AlgaeCals website or the AlgaeCal Community as our focus is on how to support bone health, not the adverse effects of the bone drugs. Further, neither study abstract references fractures. What is an adequate amount is for post-menopausal women to take? I bought your book and I use it as a reference It has been so informative. If taking iron (or other vitamins) on an empty stomach causes stomach irritation, try eating a very light snack. Over-expression of the ERBB2 gene (also referred to as amplification), occurs in approximately 15-30% of breast cancers and has been shown to play a role in the development and progression of certain types (the ER+ or HER2/Neu+) breast cancers. I looked at each of the references you provided. The drug makes your bones stronger and lowers your chances of getting fractures. The only issues with strontium citrate (or any form of strontium) are that to err on the side of safety, you should be consuming twice as much calcium (from both diet and supplements) as strontium AND you should take your strontium supplement several hours before or after consuming calcium. Epub 2011 Oct 21.) Sponsored by Klinio 28-day personalised easy to follow diabetes diet. So now I have a new way of eating it which does not have this problem. Personally, I take a good high-potency multiple (6 capsules is the daily dose), AlgaeCal Plus (for additional supplemental calcium, magnesium, D3 and K2) and Strontium Boost. I immediately started with my Calcium this morning at breakfast, I take Strontium 2 hrs after lunch everyday. Calcium is critical for maintaining acid/alkaline balance (called pH) in the blood. For ease and convenience, most people take their Strontium Boost at night right before bed. Taking 1 capsule several times a day will be a bit of a hassle as you must take strontium several hours before or after consuming calcium, so it would be easier to take 2-3 at once. AlgaeCal Plus provides the key nutrients our bones must have to maintain themselves, regardless of our age, and in amounts shown in the research to be sufficient for most people. Is there enough K2 in the AlgaeCal Plus or should I supplement (and if so by how much? If you carry a source of chronic infection, what can you do to lessen the effects on your joints and bones? Secondly, take your strontium at a different time of day from when you are consuming calcium. Excellent material. Your indepth info on Strontium Citrate has me leaning that direction.. but when I came across this info from you about AlgaeCal I thought it was worth consideringso my dear, I am asking how are your bones now? Hi Marilyn, wowthanks so much for taking the time to send me such a complete picture of whats going on with you! Aquamin (used in New Chapter) has no published studies supporting its efficacy in promoting increases in bone density. Your article clearly shows that strontium and calcium should be taken separately. Im on an estrogen-blocker after having had breast cancer three years ago. Still hoping to get back for another visit to Brampton Island where we swam in lagoons and were surrounded by clouds of electric blue butterfliesam I remembering how to spell this correctly? Reginster, J. Y. I have hyponatremia. Does anyone have any information about the dangers to my baby? Osteoporosis does run in my family with both my grandmother and my mom struggling with this. For most everyone, citrate is REALLY good for us its metabolized in the body as an alkalinizing agent in other words, it promotes an alkaline pH inside our cells. Personally, I expect to no longer be even borderline osteopenic by my next DXA (about 9 months from now) and as soon as that happens, I am going to run an n=1 trial, cut my strontium dosage in half and see how that works for me. If so, the label seems to indicate there are 680 mg of strontium in 2 capsules (and a higher amount of the strontium citrate compound). Re what I eat for lunch typically, I have lots of vegetables (raw salads e.g.,greens, cole slaw, cucumber salad, lightly steamed vegetables like broccoli, carrots, cauliflower and/or roasted vegetables like beets, squash, potatoes, yams, etc.). I do have 2 graduate degrees one in Philosophy/Theolgy from Yale University and a second masters in English from University of Washington. What else can be done so I can still take the s booster? I would like to hear your opinion regarding how long you feel one can take Strontium Citrate. Neither were there changes of the cohesion properties of the mineral crystals, which exhibited properties of young bone (i.e., low intracrystal distances). Strontium ranelate: dose-dependent effects in established postmenopausal vertebral osteoporosisa 2-year randomized placebo controlled trial. So the range of overestimation here is 6.3% to 11.2% of the % of improvement in BMD. Hello again Lara: Replenish all the nutrients your bones start losing after age 40 and then some. Vitamin D increases our bodys ability to absorb calcium; vitamin K2 activates the proteins responsible for putting calcium into bone (osteocalcin) and keeping it OUT of arteries, kidneys, breasts. If you have a copy of Your Bones, please read the sections on both calcium and magnesium. This is why you want to be sure to be consuming twice as much calcium (from diet and supplements combined) as strontium. Why? The AM packet contains 1g of strontium citrate. Strontium is found in varying amounts throughout the world in the soil, and thus in plants grown in the soil, and in the water so it is a natural part of our diet. Ranelic acid was claimed to be completely inert and to be completely eliminated from the body. Keep asking questions! https://www.mayoclinic.org/diseases-conditions/thumb-arthritis/symptoms-causes/syc-20378339 Unfortunately, as we age, cumulative damage to our joints over the years, particularly when low levels of chronic inflammation are present (which also promote bone loss), starts to show up. PMID: 26910208 But I really struggled with smell and the slimy coating. After reading these papers (which were published in the peer-reivewed medical literature and are accessible on PubMed), I decided to try AlgaeCal. It is available as a daily oral solution, which you make up yourself from a sachet. Then I read your book and totally tried to follow your advice. Taking AHCC on an empty stomach is an important way to ensure your body absorbs and maximizes its health benefits. Also, I dont know what raw calcium is. This is the only change I made to what I had been doing. Start now. BMD in my spine is up 6%; BMD in my hip/femur is up 3.2%. 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