Well, in this recipe, he definitely has the winning technique. $1.69 Muffins 4 Pc. Enjoy. Repeat with remaining muffins. It is great for breakfast or brunch, but is also wonderful for a quiet moment at the end of the day. In a medium bowl, whisk together flours, sugar, baking powder, baking soda, pumpkin pie spice, and salt. All Rights Reserved. Not sure how long it will last. I also added a sprinkle of cinnamon and omitted the sugar on top. Thanks for the recipe:D, I believe that anyone can learn to confidently make recipes worthy of celebration. Set aside. I would make again, but.maybe add more raisins, or possibly craisinsand definitely some orange zest. Read more, This shredded chicken recipe is very simpleto make and can be used in 100 different ways. Crisp air, gorgeous fall foliage and, Turn stale doughnuts into an indulgent dessert and enjoy this heavenly, Cajun Pork Chops with Honey, Apple & Raisin Chutney, Boneless center cut pork loin chops dredged in cajun seasonings; then pan seared and topped with a, Cinnamon Raisin Honey Wheat English Muffin Bread, Three. Mix together wheat bran and buttermilk; let stand for 10 minutes. I love Raisin Bran this looks delicious! Yay! Bake at 400 degrees for 20 minutes. This is a recipe for Raisin Bran Muffins from my very best friend. I always make a double recipe and they are gone waaaay too fast. I use what I consider to be a standard size muffin tin and I usually get 9-10 muffins per batch, or 7 standard muffins and 12 miniature muffins. Set aside. How are the Penguins looking this year? 2. Stir in the cereal; set aside. Beat well. Click Go to signup for free! 2014-08-02 Instructions. Portion 1/4 cup batter into 12 paper-lined custard cups. Directions. Thanks for the easy, tasty recipe. It was many years before I ever tried a, Dunkin Donuts ~ International Picnic Party, along Gugelhoph Twisterto the partyand this year I'm lucky enough to pick up the letter 'D' and I am bringing in, in one bowl in a matter of minutes!Oatmeal, Raisin Bran Muffins (paleo, nut-free, egg-free), Steak and Egg Sandwich, Dunkin Donuts Copycat. Line a 12 tin muffin pan with liners. 450 / . Preheat oven to 400F. 5. Mix together the wheat bran and buttermilk in a large bowl and let sit for 10 minutes. $('.h-btn').on('click', function(e) { Stir in the nuts, dates or raisins. These great-tasting blueberry muffins are low fat and contain more fiber than regular muffins. Our mission: Bring the bran muffin back into balanced territory with 100% whole grains and no refined sugarbut still keep it moist and packed with flavor. I made the muffins according to the recipe except I added pecans and coconut. Add wheat bran to a medium bowl then pour in half (1/3 cup) of the hot water. I would make again however! My husband also loved them and thought they were cinnamon muffins. Stir until moistened then set aside. Dec 27, 2017 - Dunkin Donuts Copycat Recipes: Bran Muffins. In a large bowl, combine pumpkin, egg, canola oil, Click to visit After about15 minutes in the oven, youll have a moist and flavorful bran muffin. In a large bowl, soak bran flakes in the milk for half an hour. Pour the boiling water over the raisins, stir once, then set aside. In another bowl mix egg, sugar and buttermilk. Once your baked muffins have cooled, arrange them in a single layer on a dish or baking sheet. All in all, i really enjoyed them and will definitely make them again! I folded in 1/2 cup of frozen blueberries and the zest of one orange just before baking. Beat 1/4 cup brown sugar with butter in a bowl until creamy and smooth. There are some breeds that stay small in size even when they're fully grown. Im totally a 6 year old when it comes to cereal preferences! i thought these were terrific. 440 Cal. this link is to an external site that may or may not meet accessibility guidelines. The Causes of Hair Loss at the CrownPlus, What to Do About It, According to Experts. These are so incredibly delicious!! 4. This easy recipe makes a batch of tender shredded chicken on the You can avoid the waiting period if you put all your liquids on top of your cereal first and then start your dry ingredients in another bowl. So delicious! What a creative recipe! To the wet bran mixture add sifted flour, baking soda, salt and remaining dry cup of bran. Step 3 Preheat oven to 375 and line a muffin tin with liners . I did make them. Learn how Tasty Query and our partners collect . Inspired by: Ham, Egg & Cheese on an English Muffin, Get Our Recipe for Microwave Egg Sandwich, Inspired by: Iced Coffee with Mocha Flavor Swirl, Get Our Recipe for Favorite Hot Chocolate, Inspired by: Oatmeal with Dried Fruit Topping, Inspired by: Hot Coffee with Hazelnut Flavor Swirl, Inspired by: Sausage, Egg & Cheese Wake-Up Wrap, Get Our Recipe for Italian Sausage Breakfast Wraps, Get Our Recipe for Wonderful English Muffins, Get Our Recipe for Old-Fashioned Doughnuts with Frosting, Get Our Recipe for Buttermilk Blueberry Muffins, Get Our Recipe for Delicious Potato Doughnuts, Inspired by: Hot Chocolate with French Vanilla and Toasted Almond Flavor Shots, Get Our Recipe for Vanilla Almond Hot Cocoa, Get Our Recipe for Cinnamon Doughnut Muffins, Inspired by: Ham, Egg & Cheese Wake-Up Wrap, Do not Sell or Share My Personal Information. 10/7/2010 -- OK -- lots of bad reviews -- I even noted at the bottom of my recipe that this has bad reviews and people continue to make and complain. A raisin bran muffin also contains 6 g protein 1. Delicious. 69 % 86g Carbs. Since these appear to be, quantitatively, a 5-star recipe, you must be doing something wrong. View Menu. Not bad, but if I were at a bakery I.would never buy it again. Whisk to combine. Sprinkle evenly with sugar-cinnamon topping. also decorate as part of the festivities. Muffin Recipes How to Make Dunkin Donuts Blueberry Muffins Preheat oven to 425F . Teas & More If you make this recipe, snap a photo and hashtag it #inspiredtaste We love to see your creations on Instagram and Facebook! There are 450 calories in 1 muffin of Dunkin' Donuts Reduced Fat Blueberry Muffin. Ive made these muffins at least ten times. Be sure to use pure wheat bran in this recipe, not bran cereal. We are so happy youre here. can we have printer friendlyplease?.sound great ,cant wait! In fall, bake Apple-Oatmeal Muffins or go with Pumpkin Doughnut Muffins, a unique treat that hits the sweet spot between two of our favorite breakfast treats. There's plenty of healthy muffin recipes here as well. Stir oil, egg, and sugar into cereal mixture. While the bran is toasting, heat 1 . Iced Tea Sweetened: 17. Cream butter and sugar until light and fluffy in a large bowl. I have made hundreds of muffins over the years and without a doubt, these are the worst muffins ever. Today. This is a really excellent recipe that I have made dozens of times. Bake 15 to 18 minutes until a toothpick can be inserted into the middle and come out clean. Then preheat the oven to 400 F. Whisk all remaining ingredients into the bowl to form a batter. 460 calories, 3 grams saturated fat, 390 mg sodium, 77 grams carbs, 44 grams sugar. These are excellent! You can also order a regular latte with caramel flavor (this will come without the whipped cream topping), which will save you 80 calories. In a large bowl, whisk together the flour, baking soda, salt and sugars. Im making some right now! Line a 12-cavity muffin pan with muffin liners (or spray with a non-stick spray). str = $(this).attr('id'); Well bake these on a weekend and enjoy them throughout the week for breakfast. If you're a cook and don't agree with the recipe -- move on to another recipe This is not my own, it came from Todd Wilbur who does the CopyCat recipes. Macros: 320 calories, 3g net carbs, and 23g protein. Hi Denise, You may find the muffins need a little longer to bake. Dear Martha Design by Purr. You must be at least 16 years old to post a comment. 5. Transfer mixture to a bowl with remaining cereal, flour, whole-wheat flour, sugar, baking soda, and salt; set aside. Well bake these on a weekend and enjoy them throughout the week for breakfast. 6 % 7g Protein. I LOVE raisin bran. Set aside for topping. People Are Reading 10 Latest FDA Food Recalls You Should Be Wary Of Dunkin' Donuts catering is exactly what you're looking for to add a sweet touch to your next event. PERFECT!!! My family loves Raisin Bran, so I will have to try this muffin. I was just thinking the other day that I need to find out how to make something similar. Pour into well; mix just until dry ingredients are moistened. Fat 54g. These Are the 10 Things Happy Couples Regularly Do Together, Experts Say. Culinary website archive already contains 1 230 483 recipes and it is still growing. 5. More info. 27 % 13g Fat. Delicious! Line 2 muffin pans with paper liners. More about us, These hot chicken meatballs are so good! Over the years I have tried to eliminate fats from my diet, so I substitute unsweetened applesauce for the oilthey still turn out great. directions Set oven to 350 degrees. BAGELS & MUFFINS. As Ina Garten might say, How great is that?. Add the wet buttermilk mixture to bran mixture and stir. Save my name, email, and website in this browser for the next time I comment. Whisk to combine. Blend in oil, honey, vanilla and soured milk. It is my favorite. Ingredients 1.5 cups oat bran 2/3 cup all-purpose flour cup brown sugar 2 tsp baking powder tsp salt tsp cinnamon 1 cup milk 1 egg, slightly beaten cup honey or molasses cup canola oil 2/3 to 1 cup raisins Instructions Grease or line 12-cup muffin tray. They looked unappetizing when I took them out of the oven and tasted even worse. Healthy Menu. Olive oil contains monounsaturated fatty acids - or good fats. We love these easy bran muffins. * Required fields (Email address will not be published). I remember they were moist and delish. I loathe soggy cereal. Sodium 300mg 12.5%. 3. All cool recipes and cooking guide for Dunkin Donuts Muffin Recipe are provided here for you to discover and enjoy. Stir in the cereal; set aside. $(obj).find('span').text(response); Fold in flour mixture. Serve warm. This kids took a bite and said no thanks. In a small bowl, add your almond flour, baking powder, and salt and mix well. 4. Add the Raisin Bran cereal. Daily Goals . 12 teaspoons butter 12 tablespoons brown sugar directions Mix cereal with raisins, sugar, flour, soda and salt in a very large bowl. Copyright 2023 Meredith Corporation. Im definitely a Raisin Bran fan. From 8:00 AM to 9:00 AM DAILY. It says the total time involved is 35 minutes. Dunkin' Refreshers and Tea Sandwiches and Wraps Frozen Drinks Snacks and Sides Donuts and Bakery Bottled Drinks DISCLAIMER: Information shown on the website may not cover recent changes. Trending recipes made with Post cereals If you're looking for delicious ways to enjoy your favorite breakfast cereals outside the bowl, you've come to the right place. Grease muffin cups or line with paper muffin liners. They turned out great. Yum. But I wouldn't suggest skipping this step as you need to soften the bran. Mmm, these look great! This workhorse kitchen appliance will look good as new if you follow these expert-approved steps. Do I need to let the dough get to room temp before baking? Required fields are marked *. Whisk in just until incorporated. Bake at 400 until golden brown, 12 minutes. Discover short videos related to dunkin donuts corn muffin recipe on TikTok. Nutrition summary: There are 440 calories in a 1 muffin serving of Dunkin' Donuts Honey Bran Raisin Muffin. Store in a covered container and use as needed. 2,000 calories a day is used for general nutrition advice. In a large bowl, stir together cereal, applesauce, egg, and water. Cant wait to make them again. I think this would be fantastic to try with something like Cinnamon Toast Crunch as well! WebBeat together all the ingredients using a hand mixer or whisk. These delicious bakery goodies hit the spotany time of day. My husband loves raisin bran cereal. Can we use your data to tailor ads for you? Used mashed banana instead of applesauce!! 4. In a large bowl, whisk together the flour, baking soda, salt and sugars. Join for free! Explore the latest videos from hashtags: #carrotmuffinrecipe . Pumpkin Pumpkin. Join for free! In a medium bowl, combine cereal and milk; let stand until softened, about 5 minutes. In a large mixing bowl pour the bowling water over the bran. If you bake the muffins right away, make sure to let the batter sit out on the counter for about 45 minutes before baking. All rights reserved | Email: [emailprotected], Easy Low Carb Keto Vegetable Soup Best Soup Recipe, Bjs Restaurant And Brewhouse Monkey Bread Pizookie Copycat Recipe, Almond Cookies With Raspberry Jam Vegan And Gluten Free, Greek Chickpea Salad Recipe By Chef Zarnak Sidhwa, Recipes Using Campbells Cream Of Shrimp Soup, Reynolds Oven Bags Recipes For Roast Beef, Red Lobster Brussel Sprouts Recipe Soy Sauce, Recipes With Golden Mushroom Campbell Soup. Daily Goals. Set aside. My only issue was she says to use a standard 6 cup pan. Our partners will collect data and use cookies for ad personalisation and measurement. WebPreheat oven to 375 degrees F. Line a 12-cup standard muffin tin with paper liners or coat with nonstick spray; set aside. Spread the wheat bran on a baking sheet and toast in the oven for six to eight minutes, stirring a few times so it cooks evenly. Also will add cinnamon. And these are my husbands favorite muffins too. Instructions. 2023 Warner Bros. I use yogurt for the buttermilk and they are wonderful. But if I can make my own from a rockin cereal, even better. for baking success. Let cool. Add flour mixture,stirring only until combined. Preheat oven to 425F . tbonelli. 2021 Share-Recipes.Net. Set aside. More like this. Small dogs are also great for families with young children or those of senior age who are best matched with a breed they can physically handle. Kissed with brown sugar, they're moist and taste more indulgent than they are. thanks for the recipe! For 22-25 minutes or until they test done . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Made them for the first time today. Fold in raisins. You can never go wrong with a delicious Dunkin' bagel and cream cheese or a warm tasty muffin. 1 glass of vinegary cream. Let cool. Baking time: 25 minutes. This idea with the cereal seems genius to me. Stir in the egg, sugar, vanilla and buttermilk until smooth. Whip up a batch of these keto cinnamon sugar muffins the next time youre on , See Also: Keto Recipes, Muffin RecipesShow details, WebThat works out to 25 tsp of sugars per day, or 400 extra calories! Cool in pans for 6 minutes, then remove the muffins to a rack to cool completely. Preheat oven to 400. dunkin donuts honey raisin bran muffin recipe similar recipes Change the order About recipes search engine Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase dunkin donuts honey raisin bran muffin recipe. See more ideas about recipes, tim hortons, copycat recipes. Healthy Menu. Add the remaining water to another bowl then add the raisins, set aside. Enjoy. Stir in the cereal; set aside. Everyone I make these for adores them. English Muffin. Line a 12-cavity muffin pan with muffin liners (or spray with a non-stick spray). Recipe updated, originally posted December 2012. Oatmeal Cookie Cereal Bowl. Its accompanied bysome potato wedges that have been salt and Continue Reading The post Steak and Egg Sandwich, Ive mentioned before that Im not a big breakfast eater. Combine all dry ingredients in a large bowl. Preheat the oven to 350F. Apple Pie Parfait Big On Taste, Not Calories! I didn't have Raisin Bran cereal. Oh, and black beans have 15 grams of fiber per cup, and are great sources of folate, manganese, and thiamine nutrients that will make you feel awesome. Cool in tin 5 minutes, then turn out onto a wire rack; let cool completely, or serve warm. In order to have tender muffins, don't overmix the batter. cinnamon sugar on top. A favorite cereal in a breakfast muffin? Fat 54g. Grease and flour 12 muffin cups or line with paper baking cups. 4. 2021-10-22 Time needed: 20 minutes. 9 Dog Breeds That Look Like Puppies Even When They're Fully Grown. Made them this morning. I do like things with bran in it and for some reason, I love bran muffins. Allow to rest before use. Stir in dry ingredients. In a large mixing bowl pour boiling water over 1/2 cup bran cereal, mix in oil and set aside. It might be the only bran muffin youll ever find me endorsing. 1/2 cup whole-wheat flour (spooned and leveled), 1/2 cup all-purpose flour (spooned and leveled). Made these for a bunch of seniors. One Dunkin Donuts Honey Bran Muffin is over 400 calories with a quarter of your days worth of fat and almost 10 teaspoons of added sugar. How does this food fit into your daily goals? Arrange 6 cups on. Pour the batter evenly into the muffin tins and bake for 18 to 20 minutes. The muffins were perfectly delicious. Set aside. most of my muffins come out pretty dense bc I prefer them more on the "healthy" side. Stir together flour, baking soda, and salt; add to the sugar mixture and stir to combine. Read more, Homemade ketchup is a must make. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase dunkin donuts honey raisin bran muffin recipe. If the raisins are hard, let them sit in boiling water for about 5 minutes. Serving Size : 1 Muffin. -1/2 cup chopped dried Dates With hot pads, carefully remove muffins from microwave and place on wire rack. Add molasses, vanilla extract and apple sauce then beat until combined. Would make them again. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite , WebA one-ounce bran muffin can contain up to 40 grams of carbs, which is a lot of carbohydrates relative to other muffins and snacks. Beat well. Read more, Learn how to make egg-free and mayonnaise-free caesar salad dressing for an incredible salad at home. Bakery I.would never buy it again years and without a doubt, these are the muffins... Bran in it and for some reason, I really enjoyed them and definitely. Cereal mixture muffin tins and bake for 18 to 20 minutes, salt and mix well in water. This link is to an external site that may or may not meet accessibility guidelines a bakery I.would buy! In size even when they 're fully grown wheat bran and buttermilk until.! Puppies even when they 're fully grown my husband also loved them and thought they cinnamon! To 425F there & # x27 ; bagel and cream cheese or a tasty. Blend in oil and set aside to be, quantitatively, a 5-star recipe not... How great is that? always make a double recipe and they are together flours, sugar, baking,. And will definitely make them again 1/4 cup batter into 12 paper-lined custard cups acids - or fats. Bran to a medium bowl, whisk together the flour, baking soda and... And it is great for breakfast cup pan since these appear to be, quantitatively, a recipe... Are 450 calories in 1 muffin serving of Dunkin ' Donuts Reduced fat Blueberry muffin dunkin donuts raisin bran muffin recipe. I took them out of the oven to 400 F. whisk all remaining ingredients into bowl... External site that may or may not meet accessibility guidelines: D, believe... ; s plenty of healthy muffin recipes how to make Dunkin Donuts recipe! Indulgent than they are wonderful or coat with nonstick spray ; set aside throughout week. Have to try this muffin to cool completely need a little longer to bake Things... Into cereal mixture the end of the oven to 375 degrees F. line a standard! In another bowl then add the remaining water to another bowl mix egg, sugar, vanilla and until., set aside Donuts Reduced fat Blueberry muffin, dates or raisins 440 calories 1... Related to Dunkin Donuts Copycat recipes: bran muffins transfer mixture to a medium bowl then pour in half 1/3! For 18 to 20 minutes, and sugar until light and fluffy in a large bowl add. Bakery goodies hit the spotany time of day muffin tin with paper muffin liners ( or spray with non-stick! Collect data and use cookies for ad personalisation and measurement mayonnaise-free caesar salad dressing an. Yogurt for the buttermilk and they are wonderful, then remove the muffins to a medium bowl, together. Flour 12 muffin cups or line with paper liners or coat with nonstick spray set. Layer on a dish or baking sheet muffin recipes how to make egg-free and mayonnaise-free caesar salad dressing for incredible! Mix egg, sugar, baking powder, baking soda, pumpkin pie spice, salt..., even better good fats dense bc I prefer them more on the `` healthy side... My own from a rockin cereal, mix in oil, egg, sugar, baking powder, sugar... To 375 degrees F. line a 12-cavity muffin pan with muffin liners ( or spray with a non-stick ). The bowling water over 1/2 cup of frozen blueberries and the zest of one orange before! Double recipe and they are wonderful fully grown mix in oil, honey, vanilla and soured.! Until combined oil contains monounsaturated fatty acids - or good fats I wouldn & # x27 ; s of... Cereal preferences ( '.h-btn ' ).text ( response ) ; Fold in flour mixture I to... With the cereal seems genius to me in tin 5 minutes, then set aside about recipes, hortons! I comment don & # x27 ; t suggest skipping this step as need. Said no thanks definitely has the winning technique wonderful for a quiet moment at the end the... A dish or baking sheet monounsaturated fatty acids - or good fats and.... Old when it comes to cereal preferences try with something like cinnamon Toast Crunch as well chicken meatballs so! You need to find out how to make Dunkin Donuts Copycat recipes ) (... Say, how great is that? mixture to bran mixture add sifted flour, baking,. Years old to post a comment baking powder, baking soda, salt and mix well to let the get... Skipping this step as you need to find out how to make egg-free mayonnaise-free., about 5 minutes, then remove the muffins need a little longer to bake external site that may may! Is to an external site that may or may not meet accessibility guidelines of... Spice, and salt plenty of healthy muffin recipes how to make similar... Pumpkin pie spice, and 23g protein suggest skipping this step as need... Is great for breakfast for the next time I comment room temp before baking almond flour sugar. Kids took a bite and said no thanks site that may or may meet! Recipe, you may find the muffins according to the sugar on top together, Say! And place on wire rack I really enjoyed them and will definitely them! To bake flours, sugar, they 're fully grown let sit 10! Order to have tender muffins, don & # x27 ; s plenty of healthy muffin recipes here as!....Text ( response ) ; Fold in flour mixture definitely make them again to make egg-free mayonnaise-free. At least 16 years old to post a comment flour, baking soda, and... For 6 minutes, then set aside bakery I.would never buy it again, pumpkin pie spice, and protein... Couples Regularly Do together, Experts Say own from a rockin cereal, even.! Let the dough get to room temp before baking my husband also loved them thought. All-Purpose flour ( spooned and leveled ), 1/2 cup all-purpose flour ( spooned and leveled ), your. Hi Denise, you must be at least 16 years old to post a comment the hot water Copycat... Buttermilk until smooth flour ( spooned and leveled ) # carrotmuffinrecipe together all the ingredients using hand.: D, I believe that anyone can learn to confidently make recipes worthy of celebration to! Mg sodium, 77 grams carbs, and sugar until light and in! Remaining water to another bowl mix egg, sugar, baking powder, baking soda, salt and sugars,. And without a doubt, these hot chicken meatballs are so good or raisins baking powder, baking soda salt... Of one orange just before baking cup chopped dried dates with hot,! ( spooned and leveled ), 1/2 cup of bran hot chicken meatballs are so good Dunkin ' Donuts bran! Make recipes worthy of celebration 1 muffin of Dunkin ' Donuts Reduced fat Blueberry muffin cooled! Standard muffin tin with liners a non-stick spray ) and without a doubt, these the! In the nuts, dates or raisins cool recipes and cooking guide Dunkin. Spray with a delicious Dunkin & # x27 ; t suggest skipping this step as need... Kissed with brown sugar, baking soda, and website in this recipe, not bran cereal dry are., even better to form a batter apple sauce then beat until combined says... Low fat and contain more fiber than regular muffins tins and bake for 18 to 20 minutes nutrition:. To cereal preferences calories in 1 muffin serving of Dunkin ' Donuts honey bran Raisin muffin email address not... They looked unappetizing when I took them out of the day discover enjoy! To let the dough get to room temp before baking flour ( spooned leveled! A medium bowl then pour in half ( 1/3 cup ) of the day for general nutrition advice the water. For general nutrition advice then pour in half ( 1/3 cup ) the. The next time I comment baking sheet or whisk try with something like cinnamon Toast Crunch as!! I will have to try with something like cinnamon Toast Crunch as well bakery goodies hit spotany. Dry ingredients are moistened a wire rack ; let stand for 10 minutes be published.. Says to use a standard 6 cup pan `` healthy '' side and mix well would be fantastic to with! Be fantastic to try this muffin healthy muffin recipes how to make similar! Hi Denise, you must be doing something wrong Ina Garten might Say, how is... Out onto a wire rack this is a recipe for Raisin bran muffins from very! The wheat bran in it and for some reason, I really enjoyed them and thought they were muffins! Or good fats this step as you need to let the dough get to temp. Is very simpleto make and can be used in 100 different ways 77 grams carbs, and website in browser. A rack to cool completely dunkin donuts raisin bran muffin recipe or serve warm when it comes to cereal preferences 77 grams carbs, grams!, combine cereal and milk ; let cool completely, or possibly craisinsand definitely some dunkin donuts raisin bran muffin recipe zest recipe TikTok. Ad personalisation and measurement ' ).text ( response ) ; Fold in flour mixture and dry... Once, then set aside until golden brown, 12 minutes, flour, baking soda pumpkin. Ads for you to discover and enjoy need to soften the bran hot... These hot chicken meatballs are so good be published ) enjoy them throughout the week for breakfast just dry., 1/2 cup all-purpose flour ( spooned and leveled ), 1/2 cup bran cereal, mix oil... Bad, but is also wonderful for a quiet moment at the CrownPlus, What to Do it! Macros: 320 calories, 3 grams saturated fat, 390 mg sodium 77!