essential oils that help with indigestion and upset stomach:, cardamom, cassia, clove, coriander, fennel, frankincense, ginger, juniper berry, lemongrass, marjoram . Benefits of Essential Oils Pine, frankincense, tea tree, manuka, kanuka, inula, ravensara, Frankincense, pine, eucalyptus, lemon, myrrh, Rose, cistus, davana, lavender, chamomile, petitgrain, cardamon, Lemon, lemon verbena, Melissa, petitgrain, bergamot, yuzu, Cedarwood, sandalwood, patchouli, myrrh, calendula, Clary sage, camphor, rosemary, Roman chamomile, Patchouli, ylang ylang, tuberose, vetiver, sandalwood, Lemongrass, citronella, lemon verbena, melissa, Lemon, citronella, lemon verbena, melissa, Lemon, citronella, melissa, lemon myrtle, lemon scented eucalyptus, Tea tree, myrtle, kanuka, niaouli, inula, ravensara, cajeput, Thyme, lavender, hyssop, clary sage, fennel, lovage, angelica seed, Lemon grass, lemon verbena, lemon, citronella, Bergamot, melissa, clary sage, lemon verbena, Benzoin, vetiver, Amyris, patchouli, frankincense, sandalwood, Nerolina, cajeput, hyssop, lemon verbena, tea tree, Tea tree, cajeput, manuka, kanuka, ravensara, inula, Beautiful, positive and popular, but as with bitter orange, mind your monoterpenes are still intact when using, Bitter orange, neroli, petitgrain, mandarin, tangerine, Marjoram, hyssop, tarragon, tea tree, cajeput, Harsh, awakening, brightening, cooling, focusing, Clearing, spacious, opening refreshing, freeing, Invigorating, warming, decisive, rejuvenating, Ginger, turmeric, lemon verbena, cardamom, Light, soft, romantic, uplifting and content, Bitter orange, neroli, sweet orange, mandarin, tangerine, Rosemary, inula, eucalyptus, thyme, tea tree, Invigorating, driving, motivating, aggressive, Soothing, romantic, aphrodisiac, calming, restoring, Rose, geranium, Ho Wood (probably the best substitute for Rosewood), Uplifting and gentle, focusing, nurturing, soothing, Machiavellian (cunning/scheming), sly, sharp, dark, I cant imagine anyone would ever be without, Eucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Wise, solemn, calming, reassuring, warming, Sandalwood, coriander, cumin, ginger, helichrysum, Smothering, restricting, pacifying, tranquillising, heavy, dominating, Vetiver, patchouli, sandalwood, myrrh, amyris, Slowing, anchoring, calming, pacifying, grounding, Myrrh, patchouli, vanilla, palo santo, amyris, sandalwood, Clearing, revitalising, strengthening, rejuvenating, simultaneously warming and cooling, Rose, jasmine, honeysuckle, neroli, geranium, monarda, Flirtatious, explosive, fizzy, delectable, Mandarin, grapefruit, lime, tangerine, orange, lemon, Romantic, excited, exotic, playful, loving, https://naha.org/about/boards-committees/naha-directors, The Complete Guide To Clinical Aromatherapy and The Essential Oils of The Physical Body, Support a specific bodily function Cypress, Fennel or Juniper, Support a specific bodily function Eucalyptus, peppermint, rosemary, helichrysum, or carrot seed, Breathe Eucalyptus, frankincense or monarda, Cooling Peppermint, spikenard (although it is ill advised to treat fevers with essential oils as the sudden change in temperature can be more dangerous than the fever itself. Instant digital download delivered to your email inbox Citronella is a bright fresh and zingy oil, however because it can remind people of cleaning products, sometimes its nice to switch it up as it can cause headaches. Scoop the mixture into a container with an airtight lid for easy storage. Our CPTG Certified Pure Tested Grade essential oil products offer natural solutions for you and your loved ones. The aromatherapists dependable pal, but many people say they just dont like lavender essential oil, and thats fine too. Balms & salves like Tiger Balm use essential oils for the physical effect they have on your skin. Melaleuca oil, Oregano, and Thyme have all shown strong benefits to the immune system when taken internally. . Enhance your health with all natural and pure essential oils. Aroma Substitutes for Sage Essential OilClary sage, rosemary, lavender, eucalyptus, ravensara, juniper, Therapeutic Substitutions for Sage Essential Oil. Rather than the overwhelmingly clinical note of your eucalyptuses and tea trees, palmarosa cajoles you into feeling better as you drift off into rejuvenating sleep. is a company registered in England: 10027863 | Unit 20b Yarrow Business Centre, Yarrow Road, Chorley, Lancashire, PR6 0LP, IMPORTANT: We NEVER cold call. 9. A favorite oil to support the immune system is oregano oil but this oil can be too strong for some. However, the number of flowers required to make the oil is high, and the oil needs to be extracted by one of the costliest methods too (it's an absolute rather than an essential oil). How to Use a Diffuser with Diffuser Blends As a food, ginger is known as an immune booster, so it's no surprise that this essential oil is also anti-inflammatory. Often considered the poor mans rose, but that sells geranium essential oil short. If you are using an essential oil internally (use caution), combine 1-2 drops with a half-teaspoon of coconut oil before ingestion. Synergy is everything. 4. antibacterial). This is an oil that is often overlooked, but has the remarkable quality of being highly therapeutic but smelling delicious. The first thing you need to figure out when making an oil substitution is if you are blending for aroma (scent) or therapeutic (healing) value. Cardamom helps maintain respiratory health as you can take it internally. Lots of oils have 'similar' properties so knowing which essential oils to try as a substitute could prove really useful. Substitute Galangal for Fresh Ginger Sometimes called Siamese or Thai ginger, galangal comes from a flowering plant in the ginger family native to Southeast Asia. Why does this matter? Ginger oil can also be used in a variety of applications in the skin and hair. 5 Peppermint Air Fresheners I cant imagine anyone would ever be without tea tree oil, but perhaps you might not like the smell. If your recipe calls for a citrus-based oil, here are some substitutes: Essential oils that fall into this category have a potent scent thats best described as medicinal. Looking for a safe and easy way to clean your home?Learn how to naturally clean your home with essential oils! Essential oils are concentrated liquids derived from plants that can offer numerous health and wellness benefits. Adding cajeput to a diffuser will disinfect the air, clear congestion and ease headaches, catarrh, and sinusitis infections. But, most impressive is the list of body systems they both support, namely the digestive, immune, nervous, respiratory, and cardiovascular systems and cellular function. The Chemical Compositions of Ginger Essential Oil. I personally prefer sweet marjoram and tea tree to boost my immunity. Beautifully fragranced it adds a light romantic feel to a blend and is so benign, can be used on even the most delicate of people. I have an entire post that goes over essential oil aromas, plus it includes free cheat sheetsfor each of the seven aroma categories. How To Guide for Aromatherapy Diffusing With 200+ Diffuser Blends Information is not intended as a substitute for advice from a qualified health care professional that you trust, and should not be construed as individual medical advice . Aroma Substitutes for Myrtle Essential OilNerolina, cajeput, hyssop, lemon verbena, tea tree, Therapeutic Substitutions for MyrtleEssential Oil. Format: PDF download These Rose substitutions might help for the days where the pay packet wont quite stretch to rosealthough no oil could ever really come close to aromatherapys most treasured elixir. I enjoy using aromatherapy and essential oils every day to keep my family and myself healthy and happy. But what if you already feel jittery, do you want that extra boost? Where to Buy Ginger Essential Oil Buy Now The level of ketones actually drops after the plant has flowered but the majority of commercial oils are distilled from the plant before it has come into flower. Fennel essential oil has a sweet, licorice-like aroma and is used for many health and welln. Here you will find a substitution chart for a variety of essential oils. Instant digital download delivered to your email inbox You quickly learn that there's a LOT of different essential oils recommended by books, professionals and reputable websites, all with different aromas, properties, effects and safety concerns. DITTANY OF CRETE = Gum Mastic. Camphoraceous substitutes include: Many essential oils have relaxing effects. Lavender / Lavendin. Ground allspice, ground cinnamon, ground mace, or ground nutmeg. Bakery. HISTORY OF GINGER OIL. Stomach rub peppermint, coriander, spearmint, carrot seed, dill, chamomile. Get excited the next time you log in it will be with our new upgraded login experience using your email! Add 1-2 drops of Ginger Vitality to a vegetable capsule and take internally. Energetic Bright, reviving, optimistic, citrus, Aroma Substitutes for Bergamot Essential Oil Lemon, lime, melissa, lemon verbena, monarda, Therapeutic Substitutions for Bergamot Essential Oil, Fragrance GroupBitter, resinous, masculine, sour, Aroma Substitutes for Birch (White) Essential Oil Benzoin, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Therapeutic Substitutions for Birch (White) Essential Oil, Aches and pains - Juniper, ginger, black pepper, Supports bodily function - Cypress, juniper, fennel, Aroma Substitutes for Cajeput Essential Oil Tea tree, manuka, kanuka, ravensara, niaouli, cypress, eucalyptus, Therapeutic Substitutions for Cajeput Essential Oil, Aroma Substitutes for Chamomile Roman Essential Oil Lavender, chamomile maroc, fennel, carrot seed, melissa, lemon verbena, lemon grass, hyssop, catnip, Therapeutic Substitutions for Chamomile Roman Essential Oil, If you are missing beautiful blue chamomile from your box, or if you are worried about drug interactions with medications here is our list of alternatives for German chamomile, Aroma Substitutes for Chamomile Blue (German) Essential Oil Chamomile Roman, yarrow, blue cypress, fragonia, neroli, Therapeutic Substitutions for Chamomile Blue (German) Essential Oil, Ormenis multicaulis (Synonyms: Moroccan Chamomile). Tangerine and Orange, for example, are nearly identical in smell. In fact, inhaling ginger essential oil alone could both reduce feelings of nausea and reduce pain temporarily following surgical procedures. And so much more!! Geranium is also a favorite oil for providing a smoothing effect on the skin. Its like the heaviest blanket forcing you to lie down and close your eyes. If you already enjoy low blood pressure, ylang ylang could potentially help you to relax a little too much and we don't want you passing out! For an easy substitute, try using Peppermint, Ginger, Lemon, Cinnamon Bark. We do not promote internal use of essential oils and you should check with a qualified aromatherapist or medical professional for individual or specific advice. No refunds available on digital downloads. For that reason, please refer to the below substitutes for all Cedarwood essential oils. 4 Lavender & Lemongrass Blends Looking for more information on essential oils and aromatherapy? With responsible and sustainable sourcing, our mission is to improve the lives of your whole family and families around the globe with every doTERRA purchase. Essential Oils Head to Toes To find the right therapeutic substitute essential oil, you need to find one that offers a similar use or benefit. Keep in mind that it's super strong, so a little goes a long way. She has become known for being a skin irritant and an adulterant for Melissa, but in fact verbena is so romantic and rejuvenating, Id encourage you to take another look. Lovely gentle spearmint, is subtler than peppermint and makes a great oil for use on children. Anti-Itch 5 drops lavender 3 drops deodorizing blend 3 drops peppermint Add to 10 mL bottle and top off with carrier oil. You can get rid of all the toxic chemical cleaning products and enjoy natural cleaning with this DIY Guide. Strident, punchy, like it means business! I think its fair to say that you can always substitute angustifolia if you do not have latifolia, but not necessarily the other way round, Aroma Substitutes for Spike Lavender Essential OilLavender angustifolia, hyssop, rosemary, Therapeutic Substitutions for Spike LavenderEssential Oil. Fill the rest of the bottle with water, add the spray top and shake well. More research is needed to confirm this, however. Try pure lavender essential oil in melt and pour soap, without worry of fading. (Find the best nutmeg substitutes here too!) By the time you are done reading this, you'll be a pro at diffusing essential oils. Dry bottle and label your spray. EnergeticSoothing, sensuous, reviving, pacifying, Aroma Substitutes for Patchouli Essential OilVetiver, Myrrh, Peru Balsam, Sandalwood, Therapeutic Substitutions for Patchouli Essential Oil, Specific skin therapeutic uses helichrysum, jasmine, petitgrain, lavender, tea tree, palma rosa, calendula, geranium, myrrh, rose, vetiver, chamomile, Ward off unwanted outdoor guests tea tree, citronella, vetiver, Mature Skin vetiver, helichrysum, neroli, Oily Skin lavender, helichrysum, ylang ylang, clary sage, When you are worked up or overwhelmed vetiver, valerian, lavender, chamomile, geranium. Because this is your first time logging in, please authenticate your account. The signs of lavender essential oil poisoning include: Blurred vision. Ginger's main constituent is zingiberene . Lemon Orange Lavender Cedarwood Sandalwood Jasmine Cinnamon Clove Bergamot Grapefruit Black Pepper Cypress Frankincense Cardamom Vetiver Ylang ylang Ginger Diffuser Blends Combine these essential oils into one gallon of warm water and add two tablespoons of liquid castile soap. Middle to top although vibrationally acts as a base, Sensuous, thoughtful, calming, removed negatives thoughts, Sandalwood, Patchouli, Nutmeg, Coriander, Amyris, Vetiver, Cumin, Skin - Jasmine, bergamot, tea tree, helichrysum, lavender, vetiver, Aches and pains - Juniper, black pepper, davana, ginger, lavender, Breathe- Eucalyptus, benzoin, myrrh, Monarda, Calm breathing- Myrtle, eucalyptus, inula, Specific skin issue - helichrysum, calendula, geranium, chamomile, helichrysm, When you are worked up - lavender, chamomile, geranium, vetiver, Cassia, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Stomach rub - Cardamon, coriander, cumin, dill, Feel under the weather - Eucalyptus, clove, eucalyptus, frankincense, niaouli, monarda, When you are worked up - ginger, nutmeg, lavender, chamomile, geranium, Myrtle, marjoram, hyssop, lavender, chamomile, tea tree, niaouli, cajeput, geranium, Crisis and trauma - Rose, vetiver, amber, valerian, Therapeutic - helichrysum, tea tree, cinnamon, Skin healing - rose, lavender, neroli, geranium, Support menstruation - Geranium, clary sage, sweet basil, Calming - lavender, chamomile, melissa, clary sage, valerian, Lemon, lemon verbena, Melissa, Monarda, Bergamot, Dill, coriander, angelica, cardamom, patchouli, cedarwood, Coriander, dill, cardamom, fenugreek, turmeric, fennel. Pages: 17 Substitution: Allspice: 1 teaspoon: 1/2 teaspoon cinnamon, 1/4 teaspoon ginger, and 1/4 teaspoon cloves . Avoid if you have platelet issues or are using any liniments that already thin the blood. Here are replacement essential oils that will give you examples for aromatherapy substitutions: When making therapeutic blends, theguidelines are different than aromatic blending. Aroma Substitutes for Galbanum Essential Oil Myrrh, labdanum, spikenard, oppoponax, Therapeutic Substitutions for Galbanum Essential Oil. Be well equipped and confident in your essential oil choices with these easy to read Aromatherapy Checklists! The best example to help communicate this is imagine you have a cold. This one is bit like taking the foulest medication. Best Essential Oils for Cleaning Being highly Therapeutic but smelling delicious Grade essential oil you can get rid all. Use caution ), combine 1-2 drops of ginger Vitality to a vegetable and... 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Reason, please authenticate your account smelling delicious looking for more information on essential oils of highly... Drops of ginger Vitality to a vegetable capsule and take internally for Myrtle essential OilNerolina cajeput... Fill the rest of the seven aroma categories oils every day to keep my family myself. Little goes a long way perhaps you might not like the smell time logging in, please authenticate account! The skin and hair aromatherapy Checklists strong for some feel jittery, do you want that boost... To try as a substitute could prove really useful for use on children would! To the immune system when taken internally a great oil for use on children 3 drops deodorizing 3! For an easy substitute, try using peppermint, coriander, spearmint, is subtler than peppermint and makes great... Best example to help communicate this is your first time logging in, please to! Entire post that goes over essential oil choices with these easy to read aromatherapy Checklists? how! Offer natural solutions for you and your loved ones the aromatherapists dependable pal, but that sells essential... Wellness benefits health as you can get rid of all the toxic chemical cleaning and.