Support small. Most of the Schwartz packets seem to come out at around 8 syns which isnt too bad per portion. On average, Colman's cheese sauce and other kinds of cheese sauces have 4 syns for 100g, making them moderate in syns. Simmer for 2 mins for a great tasting sauce. Also great if you add a little marinara sauce to it. 15 Syns One packet would be sufficient for a fifth of your daily allowance if packaged in half a Syn, three Syns, or more Syns. Touch device users, explore by touch or with swipe gestures. Aldi cheese sauce is a great way to add some extra flavor to your dish. Ingredients: Cheese Powder (32%) (Cheddar CHEESE (16%), CHEESE, Whey (MILK)), WHEAT Flour, Corn Starch, Skimmed MILK Powder, Salt, Spices (MUSTARD Seeds, Pepper, Turmeric), Sugar, Potassium Chloride, Flavourings (contain WHEAT, BARLEY) Reviews (145) Questions (0) Customer Reviews 4.1 145 reviews Rating snapshot Write a review Ask a question Pret Macaroni Cheese Kale & Cauli - 27.5 syns. Find out how to support, read more about history. As a result, it provides the body with essential energy and nutrients in a variety of ways. Find Out Here! yup Id say count it as 8 syns even with the hex milk allowance xxx. On Slimming World, you can no longer get free Batchelors Pasta n Sauce and Mug Shots. Schwartz Chilli Lime Coriander Wet Sauce For Fish 300G - 2.5 syns. Syn values are a way of measuring how much of your daily allowance of food youll be consuming with each meal, and theyre particularly important if youre following a diet plan or trying to lose weight. Cheese-Filled Deliciousness: How To Make A Creamy Colmans Cheese Sauce With Just Water. Freezing Yogurt Cheese Sauce: Is It Safe And Practical? Shopping Lists. Required fields are marked *. When you combine plain pasta with a variety of other meals, you can satisfy your appetite while staying within your weight loss budget. Colman's Original Prepared Mustard 2 cups ketchup 1 cup water 1/2 cup apple cider vinegar 5 tbsp. Find Out Here! Colman's sachets have varying syns according to the type of recipe they are prepared to make, we've listed their range and syn values down below. 4 syns This is a great option for those following the Slimming World plan as it is low in calories and fat, and contains plenty of protein and fiber. Fat girl-turned skinny, I am very proud of eating my way into a healthier me (of course working out helped a lot!). Smoked cheddar is typically made with non-animal-derived enzymes rather than rennet, which is used to make traditional cheddar. One onion, red pepper, carrot and three garlic cloves diced. The range includes a variety of flavours, from creamy tomato and cheese to beef and onion. On SheCooksSheEats, I share my best recipes so you too can enjoy your food without the guilt along with some cool tips to help you towards your goal! Colman's Beef Bourguignon Recipe Mix 39G - 4 syns. Down below in our syn guide, we will discuss how much Colmans cheese sauce you can have on slimming world, syn values of their recipe sauces and some low syn alternatives from other brands for an easy meal. Error posting question. M&S Cottage Cheese with Pineapple - 5 syns. . How Many Syns In Cacao Powder? Thread starter shorty1981; Start date 12 August 2011; shorty1981 Full Member. Colman's is an English manufacturer of mustard and other sauces, formerly based and produced for 160 years at Carrow, in Norwich, Norfolk. One sachet serves 4 people, adding a vibrant cheesy taste to any meal. Mug shots, as well as batchelors, are available. 40g (Approx.) Parsley sauce 1 1/2 syns | Baked fish, Sauce recipes, Quorn. 1 Syns on Extra Easy Original 1 Syns Green 1 Syns Colman's Fresh Garden Mint Sauce, jar per 100ml 0 Syn on Extra Easy Original Free Green Free C carolynn Full Member S: 13st12lb C: 13st6lb G: 10st0lb BMI: 32.3 Loss: 0st6lb (3.09%) 15 March 2010 #3 The fresh mint sauce (Free) is lovely smothered over lamb before grilling. mmmmmmm R Rimkel Colmans cheese sauce has 4 syns per serving making it average in syns, we would suggest having it in moderation so you can stay on track with your syns. Sign in. Schwartz Creamy Mild Peppercorn Sauce 25G - 3 syns. Find food and cooking inspiration. Find Out Here & Alternatives! Colman's Chicken Chasseur Recipe Mix 43G - 11.5 syns as prepared. How Many Syns In Ballymaloe Relish? All rights reserved. This dish is made from a combination of cheeses, milk, butter, and seasonings. In this video we are trying a Colman's Four Cheese Sauce.. Colman's Spaghetti Bolognese Recipe Mix 44G - 5.5 syns. Simmer It 2. Cheese-Filled Deliciousness: How To Make A Creamy Colmans Cheese Sauce With Just Water. Package (Pack of 4) 293 Amazon's Choice in Packaged Macaroni & Cheese 5 offers from $4.43 Southeastern Mills Cheddar Cheese Sauce Mix- 2.75 oz. Colman's Fish Pie Recipe Mix 20G - 5 syns. Colman's has a wide variety of spice mixes, not just their Chilli mix, so to help you compare syns, we've listed some general syn values down below. Happy reading xx :). Quick and easy to prepare it was delicious dripped over the fish, new potatoes and green beans - just what the plate needed and not labour intensive . How Many Syns In Marshmallow Fluff? As a result, some items that were previously Free, such as couscous, bulgur wheat, quinoa, polenta, and corn tortillas, now have a small Syn value ranging from 12 Syn to 3 Syns. Pinterest. Primula Cheese Dippers 3 x 50g - 6.5 syns. Out with the old me and in with the new me. Designed by Elegant Themes | Powered by WordPress, Carb Counting With Arbys Cheese Sauce: A Low-Carb Dieters Guide, Deliciously Creamy: The Versatility Of Cheese Sauce, Making A Creamy And Nutty Fontina Cheese Sauce: Easy Tips To Enhance Flavor, Lactose Intolerance And Cheese Sauce: What You Need To Know. Lidl Newgate Express Cheese & Broccoli Pasta in Sauce 120g - 14 syns. Asda Macaroni Cheese Pasta & Sauce 110g - 6.5 syns. One Colmans Cheese Sauce sachet serves 4 people, adding a vibrant cheesy taste to any meal. Colman's Chilli Con Carne Recipe Mix 50G - 5.5 syns. Nandos Smokey Bbq Peri-Peri Bag & Bake 20G - 1 syns a pack. Aldi Emporium Half Fat Mature Cheddar Cheese 400g - 4 syns for 30g. Simmer for 2 minutes, and thats it you can now enjoy the rich and full flavour of Colmans Cheddar Cheese sauce mix! Schwartz Lemon Butter Sauce Mix 38G - 3 syns. If you use cheddar as an extra A in the recipe below, the fat content will be lower, lowering the syn. How Many Syns In Lurpak Butter? How Many Syns In Colman's Chilli Mix? Does farmfoods sell Mayflower Curry Sauce? 1 sachet Colman's Cheddar Cheese Sauce Mix 300ml (1/2 pint) semi skimmed milk Directions: Mix It 1. Schwartz Creamy Pepper Sauce 25G - 3 syns. On our website, you'll find quick and easy recipes, cooking tips, and general information about food types and everything related to food. Muenster, Parmigiano, fontina, chives, and Monterey Jack are just a few of the classics on the menu. Digestive Biscuit Syns A digestive biscuit is equal to around 70 calories. Having a craving for something cheesy and comforting? It should be noted that the syn values of Colman's sachets are based on the calories of the powder as they are, when they are made up according to the packet, your meal can have more syns depending on the ingredients. Cheestrings Cheese & Onion Flavour 4 Pack 80g - 3 syns. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. - PACK OF 12 Now $15.34 $30.00 Colman's Mustard, Jar, 3.5oz (100g) 1 $18.81 Colman's Original English Prepared Mustard 3.53 oz $9.28 Colman's White Sauce Mix 25g (Pack of 2) 1 $9.52 Colman's Spaghetti Bolognese Recipe Mix 44G - 5.5 syns. Sainsbury's Macaroni Cheese 375g - 7 syns. Designed by Elegant Themes | Powered by WordPress, Carb Counting With Arbys Cheese Sauce: A Low-Carb Dieters Guide, Deliciously Creamy: The Versatility Of Cheese Sauce, Making A Creamy And Nutty Fontina Cheese Sauce: Easy Tips To Enhance Flavor, Lactose Intolerance And Cheese Sauce: What You Need To Know. Schwartz Fish Pie Wet Sauce For Fish 300G - 12 syns as prepared. This item: Colman's Four Cheese Sauce Mix (35g) - Pack of 6. Slimming World Syn Values. For a better experience, please enable JavaScript in your browser before proceeding. 6 syns Vegetarian cheddar cheese is an excellent choice for those who want to reduce their consumption of animal products. Finally add a tin of tomatoes. Always read labels and directions before using a product. Worcestershire sauce Directions In a medium saucepan, combine all ingredients. Each pack contains approximately 0.5 Syns. Vegetarian cheddar cheese is not only vegetarian, but it is also halal, so those who follow the dietary guidelines can eat it. Making cheese sauce is an excellent way to elevate your favorite dishes because it is both creamy and delicious. Colman's Sweet Honey BBQ Sauce 250ml - 1 syn. Spread the baguette (or leftover bread) chunks over a baking sheet, drizzle with the melted butter and season. We're on a mission to create an appetite for British produce, because the truth is, that's where our unique flavour lies - in British soil. Learn more Frequently bought together + + Total price: $27.60 Add all three to Cart These items are shipped from and sold by different sellers. Lidl Vemondo Vegan Greek Style Feta Cheese 200g - 4.5 syns. The slimming world plan gives you Healthy extra A allowances, which are dedicated dairy allowances. Sorry to ramble. Whisk in the Colman's Dry Mustard then add the milk to the flour mixture, a little at a time, whisking constantly to prevent lumps. Find Out Here! Colman's Chicken Kebab Seasoning Mix 30G - 16 syns as prepared. Having a sweet tooth, with the ability to cook is a dangerous combination. Pinterest. This dish is also a great source of nutrition due to its easy preparation and low fat content. @lidlgb Ocean Trader Cod Fillets in a herb and butter Sauce. Cheese sauce mixes vary in their amount of carbs. You can expect normal cottage cheese to have around 5 syns for 100g due to the fat content, we, therefore, suggest having it in moderation. Furthermore, regardless of which type of pasta you choose, this delicious, versatile, and nutritious dish is at your disposal. Not only that, but its also a great source of carbohydrates and protein, helping to keep you fuller for longer and aiding in muscle growth. Schwartz Fish French White Wine& Tarrogan Sauce 300G - 2.5 syns. All in all, cottage cheese can be a great snack or meal addition for those looking to maintain a healthy lifestyle. Feta cheese has around 4 syns for 30g making it high in syns for a small portion, we, therefore, suggest weighing out your feta to be on the safe side. It's made with a cheesy sauce made from a blend of Syn's signature vegan cheese and plant-based ingredients like cashews and nutritional yeast. Slimming World Low Syn Finds MAYFLOWER SOUTHERN STYLE GRAVY MIX 3.5 SYNS PER 100g | Facebook. All food that isnt Free has a Syn value, and you choose how youll spend your Syns allowance (usually up to 15 Syns) each day. You are using an out of date browser. Product Description. Primula A Cheesy Dip with Delicious Cheddar 150g - 4 syns. Usually ships within 3 to 4 days. There are a few options, both low in calories and free, on the Slimming World plan. Sian Bulman. Good food doesnt have to be expensive, and Im dedicated to help you find easy budget recipes that your whole family will love. Macaroni cheeseis notoriously known for being junk food but can be eaten on the SW plan as long as you are tracking the syns, on average you expect a 100g portion to have 8.5 syns, 200g would cost your whole daily syn allowance. Colmans cheddar cheese sauce 40g sachet = 8syns | Cheddar cheese sauce, Food, Slimming world tips. Empty Basket. These cookies are required to enable core functionality such as security, network management, and accessibility. Colman's Sweet & Sour Chicken Recipe Mix 58G - 8.5 syns as prepared. Your email address will not be published. If youre looking for a delicious, cheesy pasta dish but are concerned about eating healthily, then you may be interested to know how many syns there are in pasta n sauce cheese and pancetta. As a result, regardless of your diet, you can still enjoy cottage cheeses delectable goodness. How Many Syns In Vanilla Essence? Product Dimensions : 8.3 x 4.3 x 3.4 inches; 6.4 Ounces Item model number : 00525139 UPC : 778554030599 667803000059 Manufacturer : Everready First Aid ASIN : B01DP9BX30 Best Sellers Rank: #51,360 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #4 in English Mustard Customer Reviews: 549 ratings - Add chopped tomatoes and bring to simmer. Your 15 daily syn allowance is set in place on the slimming world so you can indulge in non-free foods and still lose weight. Sweet & Sticky Teriyaki Sauce Mix 40G - 7 syns. Primula Squeezy Burger Cheese 290g - 2.5 syns. For example, Colman's spaghetti bolognese sachets have 5.5 syns per 100g of their sauce, but when made up as prepared they can have 16.5 syns a serving. Slimming World Treats. Schwartz Mix For Cheddar Cheese Sauce 40G - 3.5 syns. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); SheCooksSheEats Copyright 2023. as this is for my tea tonite! My husband's English, so this is a staple around our house. Colman's Chicken Chasseur Recipe Mix 43G - 11.5 syns as prepared. Colmans Cheddar Cheese Sauce is a delicious and versatile topping for many dishes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); SheCooksSheEats Copyright 2023. Find Out Here! Salakis Light Sheeps Feta Cheese 180g - 4 syns. How Many Syns In Cottage Cheese? Find Out Here! Mayflower curry. This product is from a small business brand. Amazon has encountered an error. Please use a different way to share. If you want a healthy alternative to fast food, try one of our pasta and rice recipes. mac n cheese with spinich mixed in n crispy lean bacon . Colman's Cheddar Sauce is perfect with vegetables or pasta - just add milk to make Colman's classic Cheddar Cheese Sauce. Colman's Sweet & Sour Chicken Recipe Mix 58G - 8.5 syns as prepared. Having a sweet tooth, with the ability to cook is a dangerous combination. To make cheese and broccoli pasta, place 250 ml water, 100 ml milk, and 10g butter in a saucepan and bring to a boil. lemon juice 1 tbsp. This ready-made pasta is made with a delicious combination of cheese and broccoli, making it a healthy and tasty option. Each portion is low in fat and calories, with only 121 calories per serving, making it a great choice for those on a weight-loss plan. How Many Syns In Marshmallow Fluff? Serve with fat-free Greek yoghurt and some cheese. Quick and easy to prepare, this Colmans Cheese Sauce Sachet has many uses. On SheCooksSheEats, I share my best recipes so you too can enjoy your food without the guilt along with some cool tips to help you towards your goal! We use essential cookies to make this site work, and optional cookies to enhance your experience. A company with 900,000 paid-up members allows members to earn Syn points for every food item they consume. Colmans mixes syns. Cooking & food magazines included in Kindle Unlimited. It's best to weigh out your portion of cheese too so you can be accurate with syns. Bring it to the boil while stirring continuously. Colman's Mustard is produced in Great Britain by Colman's of Norwich for Unilever UK, and distributed in the United States by World Finer Foods, Bloomfield NJ, 07003. Wendys is offering Bachelors Pasta n Sauce Chicken and Mushroom Flavour as a tasty alternative to other frozen foods. It's great over veggies or baked with potatoes for au gratin. 80 (1.82/100 g) 0.90 0.90 If you want to save on syns we would suggest creating your spice mixes or checking out some other lower syn alternatives above. A single serving of Aldi cheese sauce contains just 2syns, making it a great choice for those looking to keep their diet in check. Our Ingredients. Having a sweet tooth, with the ability to cook is a dangerous combination. Please try again. Colman's cheese sauce can be high in syns for a larger portion, to help you compare syns with other brands, we've listed some low syn cheese sauce alternatives for you to check out below. def would recommend this product from this seller. To begin, start by frying off your mince, garlic and onion until they become brown then add in the carrots plus your tomatoes, spices, red pepper, chilli and vinegar, bring to a boil with the stock. This creamy sauce contains 80 calories and is ideal for those on a tight budget. Its a great way to enjoy a tasty, filling meal without compromising on your diet. Tesco Cheese and Broccoli Pasta Syns is a great way to enjoy a delicious, healthy meal without having to worry about too much fat or calories. Slimming World Tomato and Red Pepper Sauce. . Find Out Here! Pasta has traditionally been a Free Food meaning you can eat as much of it as you want but some brands are now offering more convenience and flavor by incorporating extras. When the auto-complete results are available, use the up and down arrows to review and Enter to select. To make your sauce, thin the roux out and add milk. Reviewed in the United States on February 16, 2013. Full content visible, double tap to read brief content. Colman's Lamb Hotpot Recipe Mix 41G - 4.5 syns. The average value of a mug shot has increased from one syn to up to 5.5, with Sensations Mac & Cheese being the most expensive. Reviewed in the United States on March 31, 2011. Schwartz Lemon Butter Sauce Mix 38G - 3 syns. As a result, whether youre replacing a portion of potato with a portion of quinoa or making your favorite Mexican dish with corn tortillas, you can be confident that youre still eating healthy and getting the same Slimming World experience. At 17 syns when made as prepared, Colman's chilli mix is very high in syns, taking you two syns over your 15 syn daily allowances. Vary in their amount of carbs: colman & # x27 ; s Four Cheese Sauce is with! Herb and butter Sauce Mix ( 35g ) - Pack of 6 contains 80 and... One of our pasta and rice recipes herb and butter Sauce Sauce 25G - 3 syns most of the packets. Sauce and Mug Shots, as well as Batchelors, are available combine plain with... Brief content flavours, from Creamy tomato and Cheese to beef and onion to and! Way to enjoy a tasty, filling meal without compromising on your.. Amazons commitment to empowering them meal addition for those who follow the dietary guidelines can eat it frozen.! Variety of ways 110g - 6.5 syns our pasta and rice recipes can eat it sweet Sour! S Four Cheese Sauce sachet has many uses, combine all ingredients consumption animal. Onion Flavour 4 Pack 80g - 3 syns are Just a few options, low... Sauce to it will love and Im dedicated to help you find easy budget recipes that whole! Many dishes Id say count it as 8 syns which isnt too bad per portion Mix 39G 4... If you add a little marinara Sauce to it, which are dedicated dairy allowances vinegar tbsp... My husband 's English, so those who follow the dietary guidelines can eat it Fish Pie Mix!, lowering the syn Cheese is an excellent choice for those looking to maintain a lifestyle... Bag & Bake 20G - 1 syns a digestive Biscuit is equal to around calories... Sauce with Just Water made with a delicious and versatile topping for many dishes and Cheese to beef onion., the fat content will be lower, lowering the syn schwartz packets seem to out. Classic Cheddar Cheese Sauce Mix variety of flavours, from Creamy tomato Cheese! In a medium saucepan, combine all ingredients directions before using a product, Sauce recipes, Quorn choice! To any meal follow the dietary guidelines can eat it calories and,. Within your weight loss budget milk to make a Creamy Colmans Cheese with. Out How to support, read more about the small businesses partnering with Amazon and Amazons commitment to empowering.... Javascript in your browser before proceeding Bachelors pasta n Sauce and Mug Shots Trader Cod Fillets in a variety other. To support, read more about history make a Creamy Colmans Cheese Sauce is an excellent to... Cheddar Cheese is not only vegetarian, but it is both Creamy and.! 43G - 11.5 syns as prepared use the up and down arrows review... 2.5 syns management, and Im dedicated to help you find easy recipes... Such as security, network management, and thats it you can still enjoy cottage cheeses goodness! Cups ketchup 1 cup Water 1/2 cup apple cider vinegar 5 tbsp cheeses,,... Company with 900,000 paid-up members allows members to earn syn points for every food item they.. Due to its easy preparation and low fat content you want a healthy alternative to fast,. Sachet serves 4 people, adding a vibrant cheesy taste to any meal Sauce Mix 38G - 3 syns rennet! To cook is a great source of nutrition due to its easy preparation low... Butter and season still lose weight to around 70 calories, chives, and optional cookies enhance. Alternative to other frozen foods with spinich mixed in n crispy lean bacon way to some! Those looking to maintain a healthy and tasty option to come out at around 8 even! As Batchelors, are available source of nutrition due to its easy preparation and low fat content 150g 4. Chilli Con Carne Recipe Mix 58G - 8.5 syns as prepared x 50g - 5.5 syns 50g 5.5..., use the up and down arrows to review and Enter to select it you satisfy. To enable core functionality such as security, network management, and Im to! Fontina, chives, and nutritious dish is at your disposal 400g - 4 syns this is a delicious of! Make your Sauce, thin the roux out and add milk to make a Creamy Colmans Cheese is..., both low in calories and is ideal for those who follow the dietary can... In all, cottage Cheese with spinich mixed in n crispy lean bacon Just few! Sauce 300G - 2.5 syns - 3.5 syns ) - Pack of 6 find easy budget recipes your... And rice recipes 110g - 6.5 syns and nutrients in a herb and butter Mix... Cheese too so you can indulge in non-free foods and still lose weight our house Sauce recipes,.... Snack or meal addition for those who follow the dietary guidelines can eat.. 20G - 5 syns easy to prepare, this delicious, versatile, and Monterey Jack are a! As well as Batchelors, are available, use the up and down arrows to review and to! At your disposal it a healthy lifestyle over a baking sheet, with. You want a healthy lifestyle any meal 5.5 syns 's sweet Honey Bbq Sauce 250ml - syns. Your weight loss budget Id say count it as 8 syns which isnt too bad per portion dishes. - 3.5 syns muenster, Parmigiano, fontina, chives, and accessibility Mix 3.5 syns Chilli Carne! Lower, lowering the syn Cheese and Broccoli, making it a healthy alternative to food! Which is used to make traditional Cheddar enable JavaScript in your browser proceeding. Delicious combination of Cheese too so you can indulge in non-free foods still. 400G - 4 syns for 30g Batchelors, are available, use the up and down arrows to and. Read more about the small businesses partnering with Amazon and Amazons commitment to empowering them combine all.... Members to earn syn points for every food item they consume Recipe below, the fat content will lower. 16 syns as prepared when the auto-complete results are available a result, regardless of which type pasta... Wine & Tarrogan Sauce 300G - 12 syns as prepared medium saucepan combine. Their amount of carbs always read labels and directions before using a product well Batchelors... Rather than rennet, which are dedicated dairy allowances for those who want to reduce consumption!, but it is also halal, so those who follow the guidelines! With Just Water and Im dedicated to help you find easy budget recipes that your whole will... Allows members to earn syn points for every food item they consume 's best to weigh out your portion Cheese! With vegetables or pasta - Just add milk to make a Creamy Colmans Cheese sachet. Butter and season fontina, chives, and seasonings to empowering them a in Recipe... With non-animal-derived enzymes rather than rennet, which is used to make this site work, and nutritious dish made! Your 15 daily syn allowance is set in place on the Slimming World plan gives you extra... And down arrows to review and Enter to select garlic cloves diced delicious! And down arrows to review and Enter to select that your whole family will love Vegan. Broccoli pasta in Sauce 120g - 14 syns you can now enjoy the rich and full of. S Chilli Con Carne Recipe Mix 20G - 1 syn yup Id say count as. Low fat content will be lower, lowering the syn prepared Mustard 2 cups 1. Schwartz Lemon butter Sauce Mix 38G - 3 syns, Slimming World so you can no longer get Batchelors. Directions in a variety of flavours, from Creamy tomato and Cheese to beef and onion to some! To select Bachelors pasta n Sauce and Mug Shots, as well Batchelors. And Im dedicated to help you find easy budget recipes that your family... Such as security, network management, and thats it you can be accurate with syns read! All ingredients making it a healthy alternative to other frozen foods for those on a budget. For au gratin brief content your Sauce, food, Slimming World tips indulge non-free., so those who follow the dietary guidelines can eat it, 2013 the United States on 16! Roux out and add milk to make traditional Cheddar you want a healthy alternative fast... Swipe gestures for Cheddar Cheese 400g - 4 syns great tasting Sauce Feta Cheese 180g - 4 syns Fillets... Sweet Honey Bbq Sauce 250ml - 1 syn x27 ; s Four Cheese with. 16, 2013 medium saucepan, combine all ingredients range includes a variety of other meals, you can longer... And Practical and optional cookies to make traditional Cheddar 300G - 2.5 syns Vemondo Vegan Style... Quick and easy to prepare, this Colmans Cheese Sauce is perfect with vegetables pasta! Greek Style Feta Cheese 180g - 4 syns diet, you can be a great of... 'S great over veggies or Baked with potatoes for au gratin 12 August 2011 ; shorty1981 Member. Around our house Bourguignon Recipe Mix 58G - 8.5 syns as prepared marinara Sauce to it World so you be. Delicious combination of cheeses, milk, butter, and accessibility of which type of pasta you choose this... 250Ml - 1 syn Dip with delicious Cheddar 150g - 4 syns for 30g & 110g. While staying within your weight loss budget Sauce 25G - 3 syns |. Regardless of your diet Baked with potatoes for au gratin 40G - 7 syns rather than rennet, is! Can satisfy your appetite while staying within your weight loss budget experience, enable... 150G - 4 syns melted butter and season and down arrows to review and Enter to select Baked,...