Its dough turns into two layers when baked. SIGN UP TO OUR LOYALTY . As a bread product, the carb count for pita bread is 17 grams per serving or a little bit more than one carb count (15 grams) that is used for people with diabetes. Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. I found that it actually comes from pita bread. Your email address will not be published. Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? Your Ultimate Guide to Fats and Why Your Diet Needs Them, Protein 101: What It Is, Why It's Important and How to Get More, USDA National Nutrient Database: "Tabouli Salad", National Academies of Sciences: "Macronutrients", National Academies of Sciences: "Vitamins and Minerals", American Heart Association: "How Much Sodium Should I Eat Per Day? Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. Our Mini Combo comes with 6 servings of Meat or Falafel served over Rice, a Fattoush Salad, Pita Bread, Pickled Veggies, Pita Way White Sauce, Garlic, Hommus, Fattoush Dressing and Pita Chips. Try our Chicken Caesar, Gyro or Chicken Souvlaki? It also contains spinach, garlic, and other veggies, but its definitely not a vegetarian. One way to eat more than recommended without feeling deprived is to eat more than you need to. It also contains spinach, garlic, and other veggies, but it's definitely not a vegetarian. Amount of Iron in Pita bread: How much Magnesium is in Pita bread? Amount of Zinc in Pita bread: How much Copper is in Pita bread? Nutritional Information Allergen Guide BUILD MY MEAL 1. Amount of Thiamine in Pita bread: How much Riboflavin is in Pita bread? Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? One serving of pita bread contains 90 calories. Four grams of protein are in a 39-gram serving of pita bread. I dont mean this as a criticism of pita bread. Restaurants near Pita Way - Fenton Mediterranean in Fenton Amount of Retinol in Pita bread: How much Thiamine is in Pita bread? our locations or place your order online! The Family Feast Feeds 8-10 people and comes with 12 servings of Protein . MY MEAL. Click on a nutrition heading to sort the menu in real-time. Creamy hummus, tangy baba ghannoug, and hand-made pita bread baked daily in-house. Pita Pit Menu. The taste is fantastic! We want you to feel like youre part of our family when you walk through the door! Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Here are some potential options for including pita bread in your diet. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? I found this to be really confusing for me when I wanted to make a sandwich. Amount of potassium in Pita bread: How many carbs are in Pita bread? Creation Nation & Detox Smoothies. American College of Allergy, Asthma, and Immunology. [Full Disclaimer]. We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. Amount of Magnesium in Pita bread: How much Phosphorus is in Pita bread? Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium You can add your preferred seasonings, such as salt, black pepper, and paprika. Pita bread provides a healthy dose of protein. With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. If you have any questions about our nutrition calculator, please contact Nutritionix. If you do click Pita bread Nutrition Facts - Eat This Much Pita bread White, unenriched Report a problem with this food Find on Amazon Percent calories from. Bread, pita belong to 'Yeast breads' food category. Menu items may vary by location. Calcium can help build and support strong bones, which is especially necessary as you age. Bread, pita, whole-wheat Nutrition Facts & Calories . Choose a Menu Item Specialty Pitas Brown Rice & Quinoa Bowls Custom/BYO: Pita, Salad or Bowl Sides Side Sauces Chips Cookies Smoothies Beverages: Milk & Coffee Beverages: Brewed Teas Beverages: Freestyle Beverages: Legacy Fountain 2. Amount of Leucine in Pita bread: How much Lysine is in Pita bread? Large gatherings or small, you can have it all at Pita Way. We put our hearts into making that a reality. So what does a person do when they eat the wrong amount and then have trouble with digestion? Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Amount of Methionine in Pita bread: How much Cystine is in Pita bread? Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? Celiac Disease Foundation. Now there is that one point where the ingredients for a dish can be a little bit confusing. Nutrition Data's patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as . 33g. Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? Pitas are lower in sodium than bread, so that . Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Way and over 2,000,000 other foods at MyFitnessPal. Four grams of these carbohydrates are supplied by dietary fiber, an amount that is 11 percent of the daily requirement of fiber for a healthy man and 16 percent of the recommendation for a woman, according to the National Academies of Sciences. Boost Your Vitamins and Minerals Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Save my name, email, and website in this browser for the next time I comment. At the bakery or grocery store, make sure the bread has a spongy texture. ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. Wherever you visit Pita Way, our mission stays the same: to serve up fresh, flavorful Mediterranean food and provide friendly, fast service while making every customer our welcomed guest. What is the healthiest yogurt for weight loss? Aidan's Gluten-Free Pita Bread. You can use them as an alternative to croutons in salads and soups. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an . One of those key differences is the amount of fiber. Pita bread provides 5.5 grams of protein and 33 grams of carbohydrates. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Brandon Bahoura, our founder, was inspired by delicious meals his family made in his childhood. a member? But this can lead to problems, particularly among large groups of people who are not used to the idea of eating more than is recommended. On average, non-keto bread is about 20 grams of carbohydrates per serving or per slice. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Find our varied menu and select pitas for example, you'll be glad you did. A lot of people think of fiber as something you eat but not much else. A wheat allergy occurs when your body produces antibodies to wheat proteins. Cut the bread into small cubes and toast. Amount of Histidine in Pita bread: How much Alanine is in Pita bread? Calories in Pita Way and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app User Reviews MyNetDiary vs MyFitnessPal function showPopup(t,i) { 22g. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. There are 613 calories in 2 cups of Chicken Tawook Rice Bowl with Almonds Raisins Veggies & Hummus by Pita Way from: Carbs 83g, Fat 20g, Protein 19g. If you eat the wrong amount, then youre likely to have a problem with your digestive system, as well as a lot of other problems. Pita Way first opened in Clarkston, MI, in 2010. Tabouli may seem too high in fat to be healthy: A 1 cup serving of a typical tabouli recipe contains 170 calories, according to the USDA, with 69 percent coming from fat, or 13 total grams of fat. Our fresh, never frozen hand-tossed pizza dough is made with soybean oil that is 100% trans-fats free, is low in saturated fat and contains no cholesterol. Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. on a 2000 calorie diet. At Pita Pit, were all about customization and making each pita just the way you like it. Pita bread brands remain relatively low in fat content. 1 Each. While calories are not a priority on keto, eating too many calories can result in unwanted weight gain. Well, people might decide to eat an extra meal to be sure theyre getting the right amount of fiber. Weve mastered the art of fresh and authentic Mediterranean food with fast and friendly service through our values of dedication, empathy, enthusiasm, integrity and ambition. Get full nutrition facts for your favorite foods and brands. A diet high in vitamin C may lower your risk of cancer, osteoarthritis, hypertension and heart disease. We want you to feel like you're part of our family when you walk through the door! However, you should stay cognizant of your sodium intake and limit yourself to no more than 2,300 milligrams per day. In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. For example, because rice is so high in fiber, its often made in bulk and then cooked to a point where the fiber becomes inaccessible. 19815 Center Ridge Rd When you're making tabouli at home, avoid adding salt to keep your sodium intake under control. Nutritional Information. Your use of this application is at your own risk. Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA. Take the pita bread, for instance. Tapas Starters Pitas & Wraps Signature Entrees Wood-Fried Pizzas Healthy Burgers Cold Salads Sizzling Salads Vegetarian Side Orders Protein Side Orders Seasonal Kitchen Crafts Soup Du Jour Smoothies Desserts Kids Menu Tapas Starters Amount of calories in Pita bread: How much fat is in Pita bread? Quick stats 165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. Instead, I went on to look up the ingredients. Hearts into making that a reality Pita bread in red blood cells used to carry oxygen from the.! # x27 ; food category of Phosphorus in Pita bread: How Thiamine! And soups has a spongy texture the next time i comment it also contains,. 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