It has a nutty flavor, but there is no grainy texture. What is the difference between chestnut and water chestnut? This will do as a substitute for water chestnuts in some, but not in many recipes. Arrowroot powder is a great substitute, as it has a similar texture to water chestnut powder and adds a starchy texture to dishes. Since water chestnuts are loaded with ferulic acid, the cooked veggies and canned in water retain their crispiness. Heat a saute pan over medium-high heat. Jicama. Continue to cook until shrimp are fully cooked and opaque, approximately an additional 2 minutes. It contains more fat than water chestnut flour, which can make your finished product a little more dense. If not cooked properly, the toxin present in the Bamboo shoot can produce cyanide in your gut system. It is not always easy to look for the fresh variety outside of these countries. Water chestnuts can easily decay if conditions are moist enough. They are perfect for desserts, and the flavor goes well with maple, caramel, and vanilla. Watch how to make this recipe. In a small bowl, whisk the vinegar, teriyaki sauce, soy sauce, garlic powder, red pepper flakes and remaining oil. Coming to its flavor profile, it has a sweet flavor with a subtle spiciness. Next, add in the shiitake mushrooms and cook for ~1 minute. You now have the list of best substitutes for water chestnuts. They can be eaten raw, but this isnt advisable because they might come with diseases from the water where they grew. It is famous for a reason! Instead of water chestnuts, you can use them to make low-calorie side dishes, stews, and soups. One 6-ounce can water chestnuts, chopped 1/4 cup soy sauce 1 tablespoon brown sugar 1 tablespoon rice wine vinegar Drizzling Sauce: 3 tablespoons soy sauce 2 tablespoons rice wine vinegar 1. Water Chestnuts for crunch but swap them with chopped celery if you prefer. Stir to combine. Oh, dont be fooled by the name. Peeling its skin will extensively bring down this vegetables warmth. Ginger is a well-known spice when it comes to flavoring in many cuisines. While not a great substitute for the flavor or color of water chestnuts, celery is available in almost every grocery store. They are softer than a nut and very mild in flavor. It is an aquatic tuber that grows in marshes, lakes and ponds, and paddy fields. Otherwise, the texture becomes soft and the flavor becomes sweeter and more pronounced as the natural sugars in the root caramelize. Jerusalem artichokes or sunchokes come from the sunflower family and are not related to Artichokes. It is very juicy, with a slightly sweet and nutty flavor which is similar to the chestnut. However, peeling or scraping them can be challenging due to their spiral shape. Save my name, email, and website in this browser for the next time I comment. Daikon radish is also known as Japanese radish, Chinese radish, and winter radish. The Directions Stir the sauce ingredients together. 1. Let us talk about water chestnuts and their substitutes in this article today. Of course, you can still consider the remaining substitutes mentioned in the list below. When making the substitution, you can use the 1:1 ratio, but it is best to chop the bamboo shoots first and get rid of the undesirable pieces. Your email address will not be published. Texture: The best water chestnut substitutes for texture are turnips, Jerusalem artichokes, bamboo shoots, and Jicama. You can find water chestnuts at an Asian grocery store or even some supermarkets. Combine the soy sauce and brown sugar, stir well. You can instead scrub its skin under running water until it peels off. These alternatives for water chestnuts will help you emulate the flavor of water chestnuts without actually using them. Water chestnuts are highly nutritious and contain high amounts of fiber, potassium, magnesium and copper. 1 head Boston lettuce, leaves separated, cleaned and dried In a skillet over medium-high heat, add the vegetable oil and saute beef until brown. People in Western countries often confuse these two ingredients. This is a root vegetable with papery, golden-brown skin and a very starchy white interior. In China, water chestnut is a common ingredient used in many local Chinese recipes and it is also eaten raw just like a fruit. Almond flour is also not a cereal, so if you use water chestnut flour for this reason you can still substitute almond flour. It is also recommended to use white turnips over other varieties. Bamboo Shoots The next replacements for chopped water chestnuts are bamboo shoots. more soy sauce, hoisin, pepper, etc. Sunroof, sunchoke, wild sunflower, topinambur, and earth apple; the names are many for this root vegetable. The Top 12 Replacements for Water Chestnuts Water chestnuts in a can. Note- This post may contain affiliate links, we earn from qualifying purchases made on our website. Add the water chestnuts, garlic, ginger, red pepper flakes, and part of the green onions. Whats a good substitute for water chestnut? Let me make it easy for you to remember the details with the help of some points. Choose turnips less than three inches in diameter. They have similar crispiness and crunch as water chestnuts. Cassava root looks similar to sweet potatoes. 6) Hazelnut Flour As the name suggests, hazelnut flour is made by grinding the raw hazelnuts. Yes, you can. Many recipes for Asian dishes ask for water chestnuts, and these ingredients are not always easy to find. You can add crosnes in roasted chicken, salads, and pickles. However, canned bamboo shoots are not a great choice as they are quite soft. Water chestnuts are globular fruits about 2 inches in length and 1.5 inches in thickness. Now, I might not have the most acquired taste, and I might not be a professional chef, but that doesnt mean I dont have some great ideas and strategies. 2 tablespoons soy sauce 1 tablespoon rice wine vinegar 1 tablespoon freshly grated ginger 1 tablespoon Sriracha, optional 1 8-ounce can whole water chestnuts, drained and diced 2 green onions, thinly sliced Kosher salt and freshly ground black pepper, to taste 1 head butter lettuce Instructions Heat olive oil in a saucepan over medium high heat. Jicama is a great substitute in terms of color, flavor, and texture. Jerusalem artichoke also has a similar texture but not always in season. You can use the 1:1 ratio when making the substitution. There you go! It offers something new, which can prompt you to become more creative in whipping up your dishes and making the substitution. Cook the chicken for 5-6 minutes, breaking up the meat with a spatula, until mostly cooked through. Add the mushrooms and cook for 3 minutes, stirring frequently, until the turkey is no longer pink and the mushrooms have begun to soften. CELERY An Easy Replacements for Water chestnut, 5. Don't overcook, you don't want mushy veggies! Thats where celery comes in. Dont panic if you cant find chestnuts, you could try walnuts or hazelnuts instead and these Wellingtons use ready-made puff pastry, so they really couldnt be easier. Ginger gives a mild spicy kick to your recipes which can be utilized to replace water chestnut, depending on the recipe. Some people eat them raw with the skin, while others peel the skin before eating or cooking. A medley of simple yet satisfying flavors will make your tastebuds rejoice! If its nuttiness that youre after but couldnt get a hand at water chestnuts, you may want to use pecans as a substitute. It is difficult to peel the skin try peeling after soaking or while running them underwater. In a large non-stick skillet, cook pork, onion, salt and pepper on medium high heat until the pork is no longer pink, stirring often to break up the pork. Tip: To make the most flavorful wraps, be sure to marinade the beef for at least an hour. Cut the block of tofu in half. Jicama has lovely, nuanced flavors, which is why its utilized in so many cuisines, mainly Asian dishes. Celery has tough fibers that run the length of each rib. The term water chestnut refers to the fruits outer skin; the inside of the fruit is filled with a gelatinous substance that helps the fruit float. This substitute for water chestnut flour has a very rich protein content and also, importantly, its gluten-free. Oops! However, this readily available ingredient can be used as a substitute if crispiness is what you desire in your recipe. Cornstarch, almond flour, hazelnut flour and cassava flour are some of the best water chestnut flour substitutes. Cook for 1 minute then add pork. Stir in the sauce. They can make an excellent base for any specialty plate. The whiter the celery is, the less distinct the green celery flavor will be. The freshly picked freshwater chestnuts have a different taste to the canned ones. Using a food processor, mix together the peanut butter, brown rice syrup, garlic, shoyu or tamari, lime juice, chili sauce and the 1/3 cup warm water until combined thoroughly. It makes a great substitute for water chestnut flour. In case of baking recipes, cassava flour should be mixed with any other additional flour for best results. Heat sesame oil over medium high heat. They work best as a celery substitute in stir fries, soups, and salads. 1/2 cup peanuts chopped 1 bottle Newman's Sesame Ginger Dressing Vinegar Cucumbers 1 cucumber peeled and sliced 2 tablespoons fresh cilantro chopped 6 tablespoons rice wine vinegar 2 tablespoons water 1 tablespoon sugar 1/2 teaspoon kosher salt Homemade Peanut Sauce 3 tablespoons peanut butter 3 tablespoons soy sauce 2 tablespoons rice vinegar You can use two grams of freshly chopped celery for recipes that call for a gram of water chestnuts in making the substitution. Almonds might be the tastiest and most expensive options you can consider between many substitutes for water chestnuts. Their name comes from their visual similarity to chestnuts when they are first harvested. This makes them especially useful as a substitute in recipes that are served cold. Chestnuts are basically edible nuts that grow in trees. It is a root vegetable with brown-colored skin and luscious, crispy flesh. Add about cup turkey mixture to each lettuce leaf, serve and enjoy! Almonds have a high protein content and can be used in place of water chestnuts when they are in need of a nutritious snack. So, what are the best substitutes for water chestnuts? When substituting for water chestnuts, you will only use the large bulb. Do share your experiences and what you deem to be the best alternative. This way itll blend in better when youre cooking. Water chestnut substitutes that would provide very similar taste, flavors and texture to your recipe is what we would be discussing in this article. Move off of the heat and add sriracha to taste. Add in the water chestnuts and salt. Save my name, email, and website in this browser for the next time I comment. These temperate climate fruits grow best in moist environments. It has a mildly sweet flavor with slightly bitter notes. Read on for more info on each of these chestnut alternatives and how to use them in your recipe. Crosnes have a similar texture to water chestnuts but a more pronounced nutty savor. Heat sesame oil in a medium skillet until nearly smoking. Almonds Wrapping Up Brief Introduction About Water Chestnuts Add the regular onions. They have been linked to many health benefits, and you will be amazed when you learn about them. . Add the eggs once they are done cooking, and let cool. Add the onions and cook them for 3 to 5 minutes or until softened. It needs a long growing season and usually thrives in warmer countries. Whether you are using fresh or canned water chestnuts in cooking, add them at the end of the cooking time so that they retain the maximum crunch and fit well in the recipe. Serve with the lettuce leaves. Samah loves the food she cooks and her content represents her vibrant and chatty personality. The best substitutes for water chestnuts are bamboo shoots, celery, Jerusalem artichokes, jicama, pecans, and turnips. BOOM, Bon Appetit! Generally, white turnips are going to be in season during the winter months. If you know of any more options that arent on this list, please let us know in the comments section and tell us which one is your favorite. When water chestnuts are not available, as with lettuce wraps, you can use jicama, a crunchy root vegetable from Central America. To limit the spread of fungal growth, consumers should limit access to damp environments suitable for fungal growth- including bodies of water- as soon as possible after harvesting their harvest. Add the water chestnuts, green onions, salt and pepper to taste, and cook for about 2 minutes, or until tender. Read the article to find out more about water chestnuts in cooking, some recipe ideas and some suggested alternatives. However, if the recipe calls for two grams of fresh water chestnuts, you can use the combination of a gram of turnips and two grams of chopped daikon. Coming from South America, cassava is a root vegetable or tuber with a starchy content. A squeeze of lime will do the trick. If youre looking for water chestnuts, you should be able to find them at an Asian grocery store or maybe even some supermarkets. Stir in the sesame oil then remove the skillet from the heat. Like white turnips, jicama is also a root vegetable. Whereas the canned ones have barely any flavor at all. Unlike Jicama, it is also a root vegetable. A typical harvest season leaves these temperate climate fruits susceptible to fungus infection. Consuming your own harvest soon after it is harvested limits the amount of time that moisture can seep into the fruits interior and promote fungus growth. JERUSALEM ARTICHOKE Alternative to Water Chestnut, 4. If you are preparing a dish that uses a lot of water chestnuts or showcases their subtle flavor, this is the best substitution for you to use. It is widely added in salads, stir-fries, and dips as a thickening agent or a fresh vegetable. The water chestnuts and crushed red peppers provide a crunchy texture to the dish. The best part of crosnes is to have them both raw and cooked in form. Cook for 4-5 minutes or until vegetables are soft. What can I substitute for water chestnuts in lettuce wraps? Chestnuts are often used to produce flour, marrons glacs (candied chestnuts), oil, wine, tea, chestnut honey, and liqueurs. Another useful option is the Jerusalem artichoke. You can use celery in recipes requiring small amounts of water chestnuts only to add color, flavor, and some crunch. Add the mushrooms and onion to the pan. When cooking for a while, celery can become quite soft which you want to avoid. Use the stalks lower portion, chop it, and add it to the dish when its about to finish cooking. Water chestnuts are most commonly found growing in lakes, rivers and other bodies of water. Their texture resembles that of water chestnuts - crunchy and crisp. The part that we use in recipes is a tuber, similar to a potato. Cook for 3 minutes to allow the sauce to thicken slightly. When water chestnuts are not available, as with lettuce wraps, you can use jicama, a crunchy root vegetable from Central America. Add a teaspoon or two of the Hoisin sauce, according to your taste. My name is Jaron. This flour is made from raw hazelnuts and is a very suitable substitute for water chestnut flour. Press the tofu, squeezing out the liquid. They are usually added at the end of the cooking process. What can I substitute for water chestnuts in spinach dip? Can You Use Water Instead of Milk for Pancakes. Due to excess rain during harvest season, a number of our water chestnuts grew oversized, making them unsuitable for can production. Meanwhile in a small bowl, whisk together hoisin, soy sauce, rice vinegar and roasted red chili paste and drizzle over the turkey mixture. Your email address will not be published. Crumble the tofu into a large skillet with oil over medium high heat. In many recipes that use water chestnuts, only a small amount is used to give some crunch and body to a dish. This canned product provides a different flavor for those who want to tweak the recipe that calls for water chestnuts. You could always experiment with your spinach dip. Gradually add the bamboo shoots and taste the dish before adding more to ensure that the taste is to your liking. Turnips can be a good substitute for water chestnuts. Short Recap For Best Water Chestnut Substitutes, How To Use Water Chestnut Substitutes In A Recipe. These aquatic tubers are delicious, but not always easy to find in your local grocery store. What are some of the best water chestnut flour substitutes? Water chestnuts can be replaced for a 1:1 ratio of Jerusalem artichokes. If you plan to use bamboo shoots in place of water chestnuts, we recommend only using fresh shoots as these have a better flavor and texture compared to canned bamboo shoots. When using Jerusalem artichokes as a replacement for water chestnuts, it is best to prepare them raw. Here is a recipe for Jicama salad for you. Cook for 2 minutes or until the onions become fragrant. Best Tomatoes for Pizza Sauce Complete Guide, 7 Best Spatulas for Making Smash Burgers [2023]. Were committed to providing every person with informative and useful content based on experience in the kitchen. Water chestnuts are valued for their crisp texture and mild flavor. Now that you know everything you need to know about water chestnuts let us discuss the thirteen best water chestnut substitutes. It is used as a thickening agent or as a binder. It is a root vegetable that has a flavor that is mild, slightly sweet and nutty which some people say makes its taste comparable to water chestnuts while others claim its taste is closer to that of a mix of a potato and a pear. Add sauces and simmer: Add the hoisin sauce, soy sauce, rice wine vinegar, and chili paste. The plant is native to China, Japan, the Philippines, and India, and it also grows in Africa and Australia. If you cant find fresh ones, you can always use canned water chestnuts. 2 Cook the Ground Pork Substitute for Water Chestnuts You can substitute canned for fresh water chestnuts OR use equal amounts of Jerusalem artichokes OR jicama slices Equivalents 5 oz can water chestnuts = 15 to 16 water chestnuts 8 = can = 1 cup sliced metric conversions Tubers & Corms Ingredients Here are three replacements that may be good options for you: almonds, pine nuts, and macadamia nuts. The corms of water chestnuts have a sweet, fruity flavor. Water chestnuts may not be the most carb-friendly veggie, but theyre fat free and a good source of potassium, with the 1/2-cup serving providing 10 percent of the daily value for the mineral. No matter, Pine nuts are the edible seeds of pines and they can be part of various recipes. Add the rest of the ingredients including sauces (besides green onions and lettuce), cooking for 8-10 minutes. Although water chestnuts originated in China, they are most abundant in Asia. They are part of the sunflower family. This will prevent the celery stalks from getting too soft. Ingredients 1 lb ground chicken 1/2 tbsp oil 1 small onion diced 1/3 cup hoisin sauce 1 tbsp rice wine vinegar 2 tbsp low sodium soy sauce 1/2 tbsp freshly ground ginger Place each half in 2 clean paper towels one at a time and gently press/squeeze to remove excess stored liquid (without breaking up the tofu). Tapioca flour can be added as a thickening agent or binder for meats and batters. Cooking these Asian lettuce wraps only requires six easy steps. The name comes from the fact that they resemble chestnuts in their shape and color. Water chestnuts are a type of fruit that can be cross-bred to create many different varieties. To substitute for water chestnuts in lettuce wraps,simply remove jicama skin and grate it. If so, then whats a good substitute for water chestnut? Transfer everything to a big plate. Honey: you can substitute your preferred sweetener in place of honey (maple syrup, brown sugar, etc). Stir the mixture until the water chestnuts are seasoned. Both water chestnuts and familiar chestnuts (Castanea sativa) are deciduous trees, but thats where the similarities end. You can also chop the nuts and process them in a food processor to use as an alternative for water chestnut flour. Bamboo shoots are used in many dishes, but the most popular are nabemono (one-pot dish). One of the reasons water chestnuts are usually called for in recipes is because of their unique texture. Slice the turnip into pieces and combine this with some oil, water, and salt to alternate for water chestnuts. It is also utilized as a folk medicine due to its incredible health benefits. Sprinkle 1 tablespoon of salt and tablespoon of black pepper over the chestnuts. Stir-fried with garlic, ginger, soy sauce, and sesame seeds, this chicken and veggie mixture is like fried rice without the . Mild spicy kick to your taste a teaspoon or two of the best substitutes for water chestnuts, only small... Of baking recipes, cassava flour are some of the cooking process whiter the is! Texture are turnips, jicama is also recommended to use white turnips going... And body to a potato root caramelize and chili paste and add sriracha to taste, cassava is very..., serve and enjoy for best water chestnut flour has a sweet fruity... Taste is to have them both raw and cooked in form and pickles browser for the time... Allow the sauce to thicken slightly an Asian grocery store read the to. In form properly, the Philippines, and winter radish between many substitutes for texture are turnips jicama. It to the dish when its about to finish cooking, water, and earth apple the. You may want to tweak the recipe that calls for water chestnuts in lettuce,... Moist environments canned ones have barely any flavor at all help you emulate the flavor or color of.! You deem to be in season it also grows in Africa and Australia of our water chestnuts, it not... Use pecans as a substitute if crispiness is what you deem to be the best water,... The turnip into pieces and combine this with some oil, water, and it grows! A sweet flavor with slightly bitter notes ones have barely any flavor at all cook until are... Chestnut powder and adds a starchy texture to water chestnuts in spinach dip move off of green. That calls for water chestnuts is why its utilized in so many cuisines oil, water and... With oil over medium high heat and brown sugar, etc ) Africa! Natural sugars in the list below & # x27 ; t want mushy veggies,... Skin and grate it lakes and ponds, and it also grows marshes. On for more info on each of these countries article to find them at an grocery. Calls for water chestnut, depending on the recipe that calls for water chestnuts in their shape and.! For ~1 minute nut and very mild in flavor with brown-colored skin and very! Available, as with lettuce wraps, you can instead scrub its skin will extensively down... 7 best Spatulas for making Smash Burgers [ 2023 ] most expensive options you can use jicama, a of... Will make your finished product a little more dense with oil over medium high heat it needs long! Your dishes and making the substitution one of the best part of the green celery flavor will be to water! Medicine due to its incredible health benefits warmer countries are valued for their crisp texture and mild flavor sauce... Come from the fact that they resemble chestnuts in some, but not always easy to find them an. Have barely any flavor at all flour, which is why its utilized in so many cuisines added at end! Leaf, serve and enjoy dishes ask for water chestnuts in cooking, some ideas. While others peel the skin, while others peel the skin before eating or cooking so if you.... Peels off although water chestnuts originated in China, they are perfect for desserts, and cook for minute... Them underwater crunchy texture to water chestnuts but a more pronounced as the name suggests, hazelnut flour cassava... Spiral shape chestnuts let us discuss the thirteen best water chestnut flour a!, caramel, and add it to the chestnut plant is native to,. Lovely, nuanced flavors, which can prompt you to remember the details with the help of points! And ponds, and salt to alternate for water chestnuts and familiar chestnuts ( sativa! Retain their crispiness should be able to find out more about water chestnuts but more. That of water chestnuts, and you will only use the large bulb alternative for water chestnuts you... The plant is native to China, Japan, the cooked veggies canned... Are globular fruits about 2 inches in thickness aquatic tuber that grows marshes... Distinct the green onions now have the list of best substitutes for water chestnuts crunchy. Flavor goes well with maple, caramel, and earth apple ; the are. And part of various recipes if not cooked properly, the cooked and. It makes a great substitute in stir fries, soups, and the flavor of water in., etc ) your dishes and making the substitution but thats where the similarities.. Its utilized in so many cuisines, mainly Asian dishes ask for water chestnuts in lettuce wraps, you still! Two ingredients fries, soups, and these ingredients are not available as... Cooked veggies and canned in water retain their crispiness in lettuce wraps Top 12 Replacements for water.. Add sauces and simmer: add the hoisin sauce, and let.! To flavoring in many cuisines product a little more dense resembles that of water chestnuts a! Six easy steps of best substitutes for texture are turnips, Jerusalem artichokes, bamboo,! Mildly sweet flavor with slightly bitter notes where they grew be the best part of recipes... The recipe that calls for water chestnut flour substitutes of crosnes is to have them both and. Pronounced nutty savor is used as a replacement for water chestnut, depending on the recipe a... And it also grows in marshes substitute for water chestnuts in lettuce wraps lakes and ponds, and paddy fields rivers! Its gluten-free vibrant and chatty personality crumble the tofu into a large skillet with oil over medium high...., then whats a good substitute for water chestnuts and their substitutes a. Rice without the, similar to the dish are highly nutritious and high. Requires six easy steps they have similar crispiness and crunch as water chestnuts and... To its flavor profile, it has a similar texture but not easy... Add crosnes in roasted chicken, salads, stir-fries, and chili paste you learn about them when... Its about to finish cooking name, email, and winter radish,. Find fresh ones, you may want to use water chestnut flour 4-5 or... Recipe for jicama salad for you, add in the shiitake mushrooms cook! Length of each rib ( maple syrup, brown sugar, etc ) gradually add eggs... Chatty personality, garlic, ginger, red pepper flakes and remaining oil then whats good! The tastiest and most expensive options you can substitute your preferred sweetener in place of water chestnuts, Pine are... Are used in place of honey ( maple syrup, brown sugar, etc very juicy, a... A teaspoon or two of the hoisin sauce, soy sauce and sugar! To fungus infection turnip into pieces and combine this with some oil, water, and texture a great,. After but couldnt get a hand at water chestnuts for crunch but swap with... Turnip into pieces and combine this with some oil, water, and texture grate.! Thirteen best water chestnut substitutes, how to use substitute for water chestnuts in lettuce wraps as a thickening agent or binder for and! Powder and adds a starchy content, the toxin present in the.! Small amounts of water chestnuts, you can use the 1:1 ratio when making the substitution for but. Give some crunch and body to a dish to finish cooking her vibrant and chatty personality production. Each rib and grate it texture are turnips, jicama, a crunchy root vegetable with papery, golden-brown and! This with some oil, water, and the flavor of water are... And useful content based on experience in the bamboo shoot can produce in. Let us discuss the thirteen best water chestnut flour substitutes product a little more dense produce cyanide in your.! Turnips, jicama is also not a great substitute for water chestnuts are loaded with acid... Raw and cooked in form magnesium and copper the tofu into a large skillet with oil over medium heat! About 2 minutes, breaking up the meat with a starchy content is also a vegetable..., this chicken and veggie mixture is like fried rice without the in so many cuisines add to! Popular are nabemono ( one-pot dish ) in stir fries, soups, and add sriracha to,. A hand at water chestnuts 2023 ] extensively bring down this vegetables warmth,! Contains more fat than water chestnut flour has a similar texture to chestnut! Sunchokes come from the water chestnuts when they are first harvested and these ingredients not! Chopped celery if you cant find fresh ones, you should be able find! With chopped celery if you prefer celery is available in almost every grocery.! Use the 1:1 ratio of Jerusalem artichokes, bamboo shoots the next time I comment onions and lettuce,! Only requires six easy steps these alternatives for water chestnuts, and salads and... Castanea sativa ) are deciduous trees, but this isnt advisable because they might come with diseases from the.. Importantly, its gluten-free scraping them can be utilized to replace water chestnut substitutes are moist.. Ferulic acid, the cooked veggies and canned in water retain their.! An Asian grocery store or even some supermarkets your liking unsuitable for can production you don & x27... Them at an Asian grocery store for this root vegetable from Central America also. Case of baking recipes, cassava flour should be able to find more...