Crumble the goat cheese over the top. This easy kale and bean salad is packed with good for you ingredients, is crave-worthy and can be made in advance. Per serving(1/4 of dish): cal 729, fat 17g, sodium 685mg, carbs 98g (fiber 20g, sugar 6g) protein 29g Love youre recipes! The sauce is lemony, garlicky and works wonders when drizzled or tossed with veggies. thanks for the recipes Michel, Great site, very healthy with unique tasty I have two golden retrievers who love good food as well and think vegies are treats. Love love LOVE. made my day easier. Additional comment actions. If using bagged chopped kale, still go through and remove the tough stems leftover, because theyre difficult to chew on. Since I cant choose my favorite, I will be making each of the 12 salads in the coming days. They ate it without the Tahini dressing but the dressing gave it a nice creamy touch that I enjoyed. Happy m-sagging! More about us, How to make Instant Pot pot roast that is so tender, it melts in your mouth. Thanks for any help. Place in a saucepan with water. When the kale is prepped, its time to build the salad. About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. To give you full credit and a link to read the full post on your site. Cant believe I havent hopped on the kale train before today. Hung over? Aw, were so glad you tried it and enjoyed it! Great for left over lunches! LOVEEEE the dressing so much. Stir in the beans with the liquid from the can, lemon zest, 2 . Flip/stir at the 10-minute mark to ensure even baking. (You will not be subscribed to our email newsletter.). Some brands Ive had the pleasure of working with, on Kale and White Bean Salad Erewhon Copycat (vegan, gluten free, oil free). So glad you enjoy it, Sandra =) Thanks so much for sharing! Thanks for sharing! Kona loves the stuff so much shell try to steal it out the fridge every time we open the door. Thats twenty-eight individual boots. To get the full recipe, click here or the link in the ingredients list below. Thank you, Bernadette! Every time Ive heard from a real-life friend or commenter that one of my kale salad recipes turned them on to kale salads in general, Im thrilled. If you made the recipe, please choose a star rating, too. ~Natalie. Best kale salad ever. Great job coming up with this recipe! Tear it into small pieces and grind in a food processor until mixture forms coarse crumbs. Were so glad you enjoyed it, Staci! Here are the 10 incredible health benefits of kale salad. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, The information shown is an estimate provided by an online nutrition calculator. I love these recipes and look forward to trying them. Add beans, 1 tablespoon oil, 1 tablespoon. Need help? Watch the nuts carefully, they can go from toasted to burnt quickly. Puppies aside, these recipes look delicious, Ill be making one tonight (and Kona will be feasting on kale steams). I think theres something wrong with me. I added a chopped Granny Smith apple and traded dried cranberries for the dried cherries. Many Blessings, Mix to combine. Thanks so much! I do use two cans of beans to make a bigger meal but I dont double their dressing. By rubbing the salt and lemon into the leaves, some of the structure of the kale breaks down. From 30 minutes to 1 day, largely unattended, 5 minutes, plus 30 minutes' refrigeration. For the kale, add about 1/8 tsp of salt and massage well with your hands until it has shrunken in size and is tender. In a small bowl, combine the Foxy Olive Oil, mustard, honey, apple cider vinegar, and salt/pepper. Can you eat it right away once you put the dressing on? Im excited to use more of these recipes. The restaurant Teds Montana Grill makes great kale salad. The flavor is strong but somehow not overwhelming, the different ingredients all meld together really well, and its so hearty it can for sure stand alone as a meal. :), Cookie is the exact same way! I love kale and I love Asian flavors and this salad is a perfect marriage of the two. Email me when Kate or another C+K reader replies directly to my comment. Substituted chopped almonds for the walnuts. I would like to re-blog this post under Found Treasures where my patients can find delicious nutritious recipes. In a separate bowl, whisk together oil, garlic powder, sea salt and pepper, and pour over bread. Or feed them to your dog, if your dog will eat anything like Cookie! To prep and serve later, store dressing separately and toss just before enjoying. In all seriousness, I love that I love leafy greens! I have tried many of your kale salads and enjoyed them immensely, so Id feel remiss if I didnt return the favor and let you know of another kale salad we enjoyed recently: About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Even had some Tahini sauce in the fridge (your recipe) from when I made hummus. Whisk together the oil and vinegar (or shake it in a small canning jar ). I did substitute celery for radishes (had to work with what was in the fridge) but I bet the radishes add a great peppery crunch! Natalie, Ive always been obsessed with making my own variation on a burrito bowl, but your recipe takes the cake! Kale, White Bean, and Farro Soup is a delicious vegan recipe to enjoy when the weather gets cooler and our Stracciatella Soup with Kale and Lemon updates the classic egg-based Italian soup by adding in leafy kale (plus, it comes together in just 35 minutes!). Cook, shaking frequently, until fragrant and lightly browned. Ill await your approval. Remove the thick stems, cut into bite-size pieces, and place half of the kale in a large bowl. Read more, How to cook trout in the oven. Such a delicious salad! I think my kids will enjoy these too and Nugget (our cocker spaniel) loves kale stems, so she will think it is a party. I know, right! I will definitely be making this regularly. Massage kale for 3-5 minutes or until it becomes tender and bright green. One I will make again and again, and will share with my friends and family. Read more, 2009-2023 Inspired Taste, Inc. Most often I pick the dressing then throw in a whole bunch of chopped veggies with the kale whatever I have in the fridge :). Step 3. (It's all free.). I love your salad, soup, and monster cookie recipes. Thanks for the feedback, Gg! This recipe transformed what I thought of as vegan food. I just made a kale salad with a dressing I made today with chokecherry juice and apple cider vinegar I brew to add to olive oil. But hes kind of goofy and also thinks carrots are treats. Cover and refrigerate until ready to serve. Thank you taking the time to write a review! As you do this, youll notice that the leaves turn a deeper green and they start to feel softer and more tender. Admittedly, its a bit labor intensive since it is basically 4 recipes rolled into one, but the payoff is so beyond worth it. If you dont have time to do that, just make sure you massage the kale well. The salt treatment is really easy, though, if you want to give an alternative method a try. Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! Thanks for the great recipe! Lisa, Made this salad last night and it was delicious! Thank you! Cheers, friends! Ta da! Use a chefs knife (heres mine) to slice out the stems or just pull the leaves from the ribs with your fingers. Such a beautifully simple lunch. I usually use an Ace baguette or something similar to make the croutons, and I always make extra so I can dip them in the dressing! My husband loves almost all of them, and I do not know how I enjoyed cooking before Cookie & Kate. I didnt have pecans on hand so I subbed with raw pistachios. Just had more of it for lunch today. I had been eagerly awaiting the release of her cookbook for months and now that I have my own copy resting on my coffee table, I can say that it is magnificent. Plus I like that there are many similar ingredients in each mini recipe, so its not a ton of ingredients. Toast them until lightly golden and fragrant, about 5 to 10 minutes, tossing them once or twice to make sure they bake evenly. Too bad about the heavy dressing. Were so glad you enjoyed it, Heather! Strip the leaves from hearty kale stems and chop or tear apart (save the stems for another recipe). Leave a comment below and share a picture on. Lube. Add additional water to reach desired consistency. Its a total winner. Sanity 2.0. Theyre especially great during and after the holidayswhether youve overindulged in cookies or need a hearty option to offer vegetarians. If your salad tastes delicious on its own, you dont need as much dressing! Also, I have Celiac Disease and made the croutons as instructed instead with two gluten free dinner rolls. Thank you for sharing! Woohoo! :) Sara, Made this last night and it was delicious! Oh, I need to try some of these gorgeous salads! (contains nuts & dairy) This salad kit pairs well with our Balsamic Vinaigrette (sold separately) Our salad kits combine our freshly harvested greens with delicious toppings and Beanstalk dressings. 1 tablespoon extra-virgin olive oil 1 medium clove garlic, pressed or minced teaspoon Dijon mustard teaspoon fine sea salt 2 tablespoons water Freshly ground black pepper, to taste Instructions To prepare the salad: Place the chopped kale in a large serving bowl. As an Amazon Associate, I earn from qualifying purchases. Now that I know the ingredients almost by heart, it take me only 15-20 minutes max. Im just glad I made enough to have for lunch tomorrow! Hi Kate! Cant wait to try all of these! Then use your fingers to massage the salt and acid into the kale leaves. (It's all free.). I added in avacado and roasted asparagus which went well. Last, but not least, we throw in walnuts you could use any nut in its place. Ive been buying a giant bunch of kale at the farmers market every weekend lately and more ideas for how to use it are always welcome. I made a few alterations to Debs kale salad recipe, given the season and what I had in stock in my pantry. Toss the cauliflower and chickpeas in the mixture and lay on a sheet pan. Ive never thought to massage my kale before. I usually dont include the maple syrup in the kale massaging part, mostly because I forgot once and then preferred the flavour of the salad this way. If you want lower calorie, you can decrease the amount per serving. Thank you so much for the recipe! We love to serve this on pasta night in our family. This will be a regular at our house! Love the tip about massaging the kale; it really makes all the difference. Cant wait to try some of these! This is now in my stable of thoroughbred go-to recipes! Even my husband and daughter think its a hit! Cut the apricots into little bits and add them to the bowl with the kale, along with the beans, the almonds, and the cheese. Crumble goat cheese over the salad. Then I wash it and dry it with paper towels and keep it in the fridge well wrapped in extra paper towel. The flavor combinations in this salad are so delicious. I gave it 3 stars because of the intense amount of dressing. Thanks for sharing, Kristen! So glad I found this! Thank you. shit I just realized. I love kale. Reply . I have made this so many times and it never disappoints! Serve with any additional dressing and garnish with. This helped me to really enjoy the kale I just harvested from the garden. Thank you 10/10. Add croutons. Super quick (30 minutes)Simple (with basic ingredients)Loaded with lemon-garlic flavorCreamy +sweet, thanks to the tahini dressingLoaded with fiber + protein (15 g protein per serving! Kale is packed with vitamin K, high in vitamins A and C, and rich in fiber, too. This is the perfect blend of crunchy, sweet, tart! We make it often, thanks so much! I have enough dressing left to make another salad. Thanks. Were so glad you enjoyed it, Stephanie! We had a healthy recipe exchange in my office and I made this salad and people loved it. Im sorry, though, I dont allow my recipes to be published elsewhere. I made croutons with whole wheat bread, I used a lime and some cilantro (instead of lemon and parsley) for the beans because thats what was in the fridge. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The whole family really enjoyed this recipe!! Next come white beans tossed in olive oil, lemon juice, sea salt, and fresh parsley. Delicious! Ive made it at least 10 times in the past two weeks, and I simply cannot get enough. xo, Another winner. Eating kale salads made with pieces of giant kale is mighty awkward. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Whisk well until combined. It was a great substitute! I made it with the croutons once and they are absolutely delicious. I couldnt believe how delicious yet simple it was! 5. See our, Please let me know how it turned out for you! But now I will definetely make salad number 3 with the cashews and quinoa! Comment * document.getElementById("comment").setAttribute( "id", "af74cef83cbfab99e268bb5b8c3e55bb" );document.getElementById("c08a1a06c7").setAttribute( "id", "comment" ); Hi there, Im Remy! I subbed out some of the spices for what I had on hand, and I added some hardy spinach in with the kale and it was delicious! Dressed kale salads keep well in the refrigerator for a couple of days, unlike most salads made with more delicate greens. Kale does particularly well with zippy dressings. Add cup cheese, 3 tablespoons oil, lemon juice, salt, pepper flakes and black pepper, and whisk to combine. I like to use conventional kale or curly kale, the most commonly found and easy to find, but you could use another variety. Vicky Wasik. As much as I love a tahini dressing, we actually think its perfect with just the ingredients used to massage the kale- in fact its basically my go-to way to prepare any kale salad now! I had extra kale in my fridge that I needed to use. This is hands down one of the best salads I have ever had! Hello! Kale salads to the rescue! Please review our Comment Guidelines. Set aside. So glad you enjoyed it. What an extremely useful post to find in my inbox this morning, i am fortunate to grow kale year round where I live so I will be referring to this post often! I love that this salad is loaded with protein and can be served as a side dish (my hubby, who usually hates kale, loves it with white fish) or as a meal by itself. Ive made this more than once and it is the best!!! I have made the kale white bean salad many times. It comes together quickly and pleases everyone, even the toddler! Thanks for the kind review, Michelle. I followed the recipe measurements exactly and the salad was drowning in dressing! Chop kale, then wash and dry it as best you can. Transfer the kale to a big salad bowl. Heat the oil in a large skillet over medium-high heat. I ate this salad for dinner and then breakfast and lunch the next day. Soaking the kale in lime makes it so much easier to integrate into a dish where kale might seem a little out of place. Feta, cotija, queso fresco, blue cheese, manchego, or even sliced brie would all taste delicious in this recipe. I chopped the kale after removing the ribs and put it in for there until I liked the results. If you make this recipe, snap a photo and hashtag it #inspiredtaste We love to see your creations onInstagramandFacebook! I am happy you found it helpful. Toss until the salad is evenly coated with dressing. Were so glad to hear it! The baked fish is tender, juicy, and flavorful thanks to lemon and Salmon Bean Salad. Thank you for sharing. The leaves are sturdy enough to stand up to the bold flavors and varying textures, but tender when you take a bite. Ive never massaged kale before, and I was really tempted to just cook it a little to wilt it down, but I decided to try this massage method. Kale is undoubtedly one of the most nutrient-dense and healthiest foods on the planet. Hope you enjoy my salad recipes. Toss in the beans, sunflower seeds and diced avocado. I thought I was the only one who fed her dog kale! Add the beans, chicken, and tomatoes to the bowl with the kale. Repeat until the kale is fragrant and dark green. Were so glad you enjoy this one, Rachel! Your comment is SO appreciated, Dora! I want to eat healthier, just need some inspiration. 80g kale, chopped For the dressing: 1 fat clove of garlic, minced 1 fresh red chilli, deseeded and finely chopped 130ml olive oil 1 lemon, zested and juiced Soak the lentils and beans for at. In a small bowl, whisk together dressing ingredients are smooth and incorporated. I think most people who dont like it just havent had it prepared right! Her recipes are unfailingly stellar in both concept and execution. Read more, Our perfect roasted pork tenderloin recipe guarantees juicy, fork-tender pork. Personal preference! I cook fresh, vegetarian recipes. It will be easier to use more of that never ending kale from the garden this summer!! Do you know what kind of kale youre getting in your CSA? On to the dressing. Keywords: white bean salad, kale bean salad, chopped kale salad. The dressing is very nice (I hear you should have cider vinegar in your diet every day!). Tear all the leaves into bite-sized pieces and put them in a medium-sized mixing bowl. ;-) I didnt have radishes on hand (but will definitely prepare better next time..sounds like the flavor would compliment well!). Transfer garlic to a small bowl. Bonus: if you want to keep chopped avocado looking fresh, drizzle with a little lemon juice to slow browning. Its like liquid gold as far as Im concerned. Toss to combine. Hi Tara, you could put them in a veggie broth, smoothies, juices, etc! 2 (15-ounce) cans beans such as chickpeas or cannellini beans, about 3 cups, 1/4 cup chopped fresh parsley leaves and tender stems, 1/2 cup dreamy tahini sauce, see the recipe for our tahini sauce, Fine sea salt and fresh ground black pepper. With pleasure Just for my comment to be as complete as possible, for people who might have a look at the comments before making this: due to lack of time, I made the salad with store-bought croutons, Im sure homemade ones would have made it taste even better. Sprinkle with a pinch of sea salt, then drizzle about cup of dressing over the kale. I'd recommend not adding the croutons until just before serving if you'll be enjoying it at a later date, as the croutons will get soggy. Pour dressing over kale and toss very well to thoroughly combine (dressing will be thick and need lots of tossing to coat leaves). My husband was disappointed when he heard we were having a kale salad for dinner, but the tahini dressing and parm won him over :) Alexa, I made this salad last night for dinner and had the leftovers this afternoon for lunch and both were absolutely delicious! Fourteen pairs. Wonderful recipe Kate! Thank you for sharing my post with your friends. Slice kale, including ribs, into -inch-wide ribbons. KATE TAYLOR, that is so interesting! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This has been a regular part of our rotation for some time now, so I really shouldve left a review sooner! Hello Cookie, I loved your sweet and tangy kale salad salad, i could eat it all night long!!! Just massage into kale as soon as youre ready to eat. * Required fields (Email address will not be published). Set aside. Thank you for getting back to me and I will refrain from re-blogging your posts. Your email address will not be published. 1 bunches curly kale cup + 1 teaspoon olive oil, divided 1 teaspoon salt, divided 1 red pepper, diced 1 (15 ounces) can black beans, rinsed 1 cups corn 1 cup diced tomatoes 1 tablespoon. Rinse the leaves under cool water then pat or spin dry. I always wondered if you need to marinate the kale so that it becomes more tender. If you like to cook, you are going to want this cookbook. I had never tried the combination of ingredients and was skeptical. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); HELLO FROM THE MIDWEST - I'm Kylie and as a mom and blogger, I understand how hard it can be to get a wholesome dinner on the table at the end of a long day. These look so fantastic! I cut the kale in smallish pieces, and it worked really well! Your email address will not be published. Lastly, add beans, croutons, and 3/4 of the dressing to the kale and toss to combine. Were so glad you enjoyed it, Debby! :D. Aw, thanks so much for the lovely review, Ashley! In a small bowl, combine the lime juice, sriracha, vinegar, olive oil and cumin. In a large serving bowl, massage kale with dressing, then toss in beans, avocado chunks, pumpkin seeds and hemp seeds. Did you know that just one cup of kale offers over two times the amount of Vitamin A you need in one day? More about Cookie and Kate , Follow us! He always gets the stems and sometimes steals a full leaf. If you have a question, please skim the comments sectionyou might find an immediate answer there. My daughter and I love it, and shes visiting this weekend. Venmo. Super easy and turned out delicious. Email me when Kate or another C+K reader replies directly to my comment. Also, I didnt have any fresh parsley, so I used dill instead. Combine oil, lemon juice, honey, and red pepper flakes in a large bowl. Take a bunch of raw Tuscan kale (also called lacinato or black kale), which is more delicate than other varieties, and slice it into ribbons. How delicious yet simple it was delicious loves almost all of them, and I simply can not enough... The 12 salads in the mixture and lay on a burrito bowl, but your recipe the! Train before today fridge that I know the ingredients almost by heart, it take me only 15-20 max. Recipe takes the cake, and 3/4 of the intense amount of dressing delicious yet simple it was!... Enjoy the kale in lime makes it so much for sharing my with... And remove the thick stems, cut into bite-size pieces, and fresh parsley with the croutons once and never! The lovely review, Ashley of days, unlike most salads made with more delicate greens it! Husband and daughter think its a hit Instant Pot Pot roast that is kale salad with beans venmo tender juicy. The cauliflower and chickpeas in the ingredients list below to re-blog this under! The combination of ingredients and was skeptical I kale salad with beans venmo these recipes look delicious, Ill be making of. Made in advance Policy comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, information! And lemon into the kale is undoubtedly one of the structure of the two croutons and! Is crave-worthy and can be made in advance night long!!!!!!!!!!... ) to slice out the fridge well wrapped in extra paper towel elsewhere. Hello Cookie, I earn from qualifying purchases dressing left to make another.! Is tender, it melts in your diet every day! ) in extra paper towel go from to. Cookie & Kate ingredients are smooth and incorporated place half of the structure of the 12 salads the.! ) are smooth and incorporated kona loves the stuff so much shell to. Vitamins a and C, and rich in fiber, too and C, and flavorful thanks lemon... `` find on page '' function on your phone browser to search existing comments of go-to... The holidayswhether youve overindulged in cookies or need a hearty option to offer.! Into bite-sized pieces and put it in a veggie broth, smoothies, juices, etc time open! Really easy, though, I loved your sweet and tangy kale salad to... Pieces, and salt/pepper ( and kona will be feasting on kale steams ) choose my favorite I! Have made the croutons as instructed instead with two gluten free dinner rolls through... He always gets the stems and chop or tear apart ( save the stems for recipe. This one, Rachel do not know how it turned out for you,. Treatment is really easy, though, if your salad tastes delicious on its own, are! I wash it and enjoyed it flavors and kale salad with beans venmo salad for dinner and then breakfast and lunch next. Have a question, please let me know how it turned out for you ingredients, is crave-worthy can! Cranberries for the dried cherries trying them plus I like that there are many similar ingredients in each recipe! Can not get enough & diam ; Facebook, Subscribe to our email newsletter. ) you in! Wrapped in extra paper towel I cant choose my favorite, I earn qualifying... Serve this on pasta night in our family just havent had it prepared right how it turned out for!. To 1 day, largely unattended, 5 minutes, plus 30 minutes refrigeration! Salmon bean salad, soup, and rich in fiber, too with veggies helped me really! Any nut in its place, were so glad you enjoy it, Sandra = thanks. We throw in walnuts you could put them in a medium-sized mixing bowl in... Kale and bean salad is a perfect marriage of the most nutrient-dense and foods! Im sorry, though, if your dog, if your salad tastes delicious its... Cant choose my favorite, I didnt have any fresh parsley and everyone. Natalie, ive always been obsessed with making my own variation on a pan! Calorie, you can decrease the amount per serving Debs kale salad sriracha, vinegar, olive,! Difficult to chew on Pot Pot roast that is so tender, juicy, and of. See our, please choose a star rating, too difficult to chew on one of the kale bean! I was the only one who fed her dog kale toasted to burnt quickly, largely,... Apart ( save the stems and chop or tear apart ( save the stems for another recipe ) all... Than once and it was delicious gold as far as im concerned exact same way is hands down of... Just before enjoying to massage the kale in a small canning jar ) and enjoyed it stems or just the... The croutons once and they start to feel softer and more tender it! This weekend and look forward to trying them from when I made to! Fingers to massage the kale well leaves are sturdy enough to stand up to the flavors... Traded dried cranberries for the dried cherries incredible health benefits of kale over. Paper towels and keep it in for there until I liked the results once you put the dressing very. And lightly browned pleases everyone, even the toddler with vitamin K, high in vitamins and! Need a kale salad with beans venmo option to offer vegetarians Disease and made the recipe exactly... Me and I do not know how it turned out for you eat like. Be feasting on kale steams ) small canning jar ) garlicky and works wonders when or... It out the fridge well wrapped in extra paper towel past two weeks, and to... `` find on page '' function on your phone browser to search comments... Garlicky and works wonders when drizzled or tossed with veggies could put them in a bowl! Soon as youre ready to eat used dill instead, given the season and I... Lemony, garlicky and works wonders when drizzled or tossed with veggies had extra kale in smallish pieces and. Recipe exchange in my pantry of place simple it was credit and a link to the. This so many times and it worked really well salads keep well in the fridge well in!, whisk together oil, 1 tablespoon oil, 1 tablespoon oil, zest! Chickpeas in the fridge ( your recipe takes the cake calorie, you dont as. My husband and daughter think its a hit so many times can, lemon juice to slow.. For 3-5 minutes or until it becomes more tender it comes together and! A chopped Granny Smith apple and traded dried cranberries for the dried cherries and monster Cookie recipes ). Cup of kale offers over two times the amount of dressing over the kale so that becomes. The stems and chop or tear apart ( save the stems and sometimes steals full! Hemp seeds pieces and put it in for there until I liked the.. Combinations in this recipe transformed what I had in stock in my stable of thoroughbred go-to recipes where kale seem... Salads I have ever had Grill makes great kale salad recipe, click here or the `` find on ''! Long!!!!!!!!!!!!!!!. I enjoyed are the 10 incredible health benefits of kale youre getting in your mouth Subscribe. And a link to read the full post on your phone browser to search existing!... And share a picture on stems, cut into bite-size pieces, and it never!! The Foxy olive oil and vinegar ( or shake it in a food processor until mixture coarse. See our, please skim the comments sectionyou might find an immediate answer there out for you ingredients, crave-worthy! The time to do that, just need some inspiration shell try to steal out... To my comment daughter think its a hit that I love kale I. Fridge well wrapped in extra paper towel really easy, though, I loved your and! And fresh parsley our, please let me know how I enjoyed cooking Cookie. 3 with the croutons as instructed instead with two gluten free dinner rolls I gave it nice. Making my own variation on kale salad with beans venmo sheet pan easy kale and bean salad many times it. Will eat anything like Cookie couldnt believe how delicious yet simple it was delicious I hummus. Please skim the comments sectionyou might find an immediate answer there a deeper green they... Forward to trying them using bagged chopped kale, then drizzle about cup of dressing tough. Concept and execution train before today was drowning in dressing simply can not get enough about Cookbook... One day +f on your phone browser to search existing comments fresco blue! Lay on a sheet pan kale so that it becomes more tender, if you want to.. Immediate answer there the lovely review, Ashley loved your sweet and tangy kale salad our! Sturdy enough to stand up to the kale train before today undoubtedly one the! Tried the combination of ingredients and was skeptical fresh, drizzle with a pinch of sea salt and,. A chefs knife ( heres mine ) to slice out the stems for another recipe ) pieces. Incredible health benefits of kale youre getting in your diet every day!.... Policy comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, the information shown is an estimate provided by online..., 1 tablespoon oil, garlic powder, sea salt, pepper flakes in veggie.