Broccoli Almond Soup Recipe – Vegan & GF. Remove the soup from the heat; pluck out the bay leaves, and let the soup rest off the heat, 10-15 minutes. Hearty and delicious!

Topped with spinach and a splash of vinegar, this is the perfect weekday dinner. Lentil Broccoli Soup Recipe +10M – MySpecialFood.com April 12, 2019 at 7:16 pm Nourishing and comforting, that’s why I like this soup High iron, protein and fiber content. Stir in the broccoli; season the soup with salt and pepper; cook until the broccoli and lentils are very tender, about 15 minutes. No potato or white sauce is added to make it creamy. Fry for 5 minutes until the onion is soft. Ingredients 1 tablespoon olive oil or 1/4 cup water 1 medium onion, diced 3 garlic cloves, minced 1/4 teaspoon red pepper flakes 1 cup red lentils 2 – 3 large heads broccoli (about 1 1/2 lbs. Stir in the lentils, reduce the heat to simmering and let simmer 15 minutes. Broccoli Peas Kurma Recipe | Side Dish for Chappathis. 1 pound dried lentils. Add the garlic and ginger paste, and red chilli, and fry 1 … Never Miss a Recipe.

2 carrots, chopped. Mom’s Sabut Masoor – or Brown Lentil Soup.Make the dal into a meal by cooking grains with it like this Brown Rice and Lentil soup, or Mung Bean Brown rice Kitchari. 2 onions, chopped.

Add cumin seeds and stir until fragrant, about 3 minutes. I make a pot of soup every week most of the year round. 2 pounds plum tomatoes, chopped. In a small cooking pot add 1tbsp olive oil and sautee the garlic and onions at medium-high for about 1 min. Welcome. 4 Servings Preparation Time: 20 min Cooking Time: 35 min It’s so easy to make soup from scratch, and this recipe will make you glad you did. Broccoli is also a healthy addition to soup. Remove the soup from the heat; pluck out the bay leaves, and let the soup rest off the heat, 10-15 minutes. Stir in the broccoli, season the soup with salt and pepper, and cook until the broccoli and lentils are very tender, about 15 minutes. Although I have to admit that when we hit the summer, I tend to have a break from it as salads start to make more of an appearance on our dinner table. Ingredients: 8 cups water. Soups on! In a large pot, melt the onions in olive oil until translucent, about 3-4 minutes. Hi, I'm Radhika, a homemaker and mom of 2 teenage boys. 4 cups chopped broccoli. This creamy broccoli lentil soup is vegan, gluten free, low carb and full of fibre that is nutrient packed. 2 cups carrot juice, fresh or bottled . Prep time: 10 M Cook time: 35 M Total time: 45 M Topped with spinach and a splash of vinegar, this is the perfect weekday dinner.

This broccoli, carrot and lentil soup is my latest creation. Broccoli and sweet potatoes are right at home in a flavorful base of lentils, tomatoes and carrots. Stir in the broccoli; season the soup with salt and pepper; cook until the broccoli and lentils are very tender, about 15 minutes. They are also low in calories, with only 20 calories for one cup of florets. Broccoli, Kale and Lentil Soup. Heat the vegetable oil in a pan and add the onion and a pinch of salt. Primary Sidebar. Read More… LET’S GET SOCIAL. Pulses for the win!


No potato or white sauce is added to make it creamy.

From the recent recipes, try the Chana Dal Veggie Soup, Lentil Chard Dal, arestaurant style Punjabi Dal Fry (video recipe). Lentils are coupled with vegetables for this family-friendly lentil soup. FOR SOUP 1 small Onion, cubed 2 cloves of Garlic, crushed 1 teaspoon Ginger, crushed 4 stalks of Celery, diced 8 small Baby carrots, cubed 1 cup Washed broccoli florets 1.5 cup Red Lentils 1 teaspoon Crushed red chili flakes 1 teaspoon Cumin powder 3/4 … Instructions. The lentils thicken this vegetable-packed soup, and the milk adds a lovely flavour and texture. 3 celery stalks, chopped. A simple but filling broccoli, carrot and lentil soup made with red lentils to give it a pleasing thickness and some gentle spices for flavour. Skim any foam that rises to the surface as the soup simmers. It is very high in Vitamin C, high in Vitamin A and also provides Vitamin B6, Protein, Magnesium, Phosphorus as well as Calcium and Iron. Skim any foam that rises to the surface as the soup simmers. Skim any foam that rises to the surface as the soup simmers. Add the... Stir again and add chopped broccoli, lentils… There are probably 200 recipes of some kind of Lentil soup or Dal on the blog.

Have some for dinner and enjoy the leftovers for lunch tomorrow.
… Hearty and delicious! Soak lentils for 30min-1h. Creamy Broccoli Lentil Soup Recipe. Welcome to my kitchen from where I share easy and simple vegetarian and vegan recipes to tickle your palates.


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