Add the breakfast sausage and cook, stirring until the sausage crumbles and is no longer pink. This recipe only has a handful of ingredients, and it's super simple to make. Arrange the cooked breakfast sausage in a lightly greased casserole dish. Use the blueprint of this recipe to create any kind of keto frittata-like breakfast … Pour the egg mixture evenly over the sausage. In a bowl whisk together the eggs, heavy cream, parsley, 1 cup shredded cheddar cheese, salt and black pepper. It works well for hosting a brunch party on the weekend, meal prepping for the week ahead, and adding variety to your keto meal prep.


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