The recipe details out how to make Bottle Gourd Cutlet / Lauki ki Tikki step by step. Kofta’s are made using Bottle gourd or Lauki(dhoodhi) as main ingredient. Read on to find out more: The delicious lauki kofta is packed with nutritious goodness, taste, and a healthy dose of vitamins, carbohydrates, phosphorous, magnesium, calcium, and potassium. Read More… Medium size bottle gourd – 1 … 13. ; Rinse the soaked dal. Lauki Besan Sabzi is a delicious and healthy sabzi. Bottle gourd kofta curry can be served with roti, chapati or with plain rice. The fruit is harvested young and used as a vegetable. If you want to deep fry, then keep the slices slightly thick.

This recipe is appropriate to serve 4 people. This dough for lauki kofta is then made into small balls which are then deep fried to make lauki koftas.

Lauki ki Sabzi – naye andaaz and naye flavour mei. The lauki kofta is golden brown from outside and soft from inside. Heat 1 tbsp oil in a pressure cooker , add cumin seeds and all the whole spices . This lauki kofta recipe is super delicious and has numerous health benefits. Bottle gourd is called as Lauki in Hindi and as Dudhi or Ghiya in some parts of India. I'm Ipsa.

Welcome to my dainty kitchen.

It is called as suraikai (சுரைக்காய்) in Tamil. Method. Deep fried bottle gourd dumplings were added to the tomato based curry. (Doodhi, lauki) It belongs to the gourd family- Cucurbitaceae and is a running or climbing vine.
What is Bottle Gourd? Soak the chana dal or split chickpeas for 4-6 hours or overnight . The Bottle Gourd Cutlet / Lauki ki Tikki can be prepared within 10 minutes.

If you are looking for more parathas then do check aloo paratha, sprouts paratha, chocolate paratha, cabbage paratha, palak laccha paratha, chicken keema paratha and palak paneer paratha. Lauki Kofta Curry | Bottle Gourd Kofta Curry Recipe – with step by step photos and detailed description. Repeat the same with the rest of dough. I'm the recipe developer, cook, author and photographer of this blog. Ingredients. For making Lauki Kofta Curry recipe, Lauki or bottle gourd is grated and mixed with spices and besan (gram flour). The time taken for cooking Bottle Gourd Cutlet / Lauki ki Tikki is 15 minutes. Friends I couldn't post some pics of soaking and cooking dal mixture. Serve your lauki parathas hot with chutney, pickle, salad or curd. For this recipe select a tender, small bottle gourd so that it won’t have much seeds. Meet Me :) Hi My Foodie Friends. This dish will change your view of this humble veggie. It is the most hated veggie but cooking it with besan creates wonders.

It has a light green smooth skin and a white inner flesh. Simple, quick and healthy recipe of the most humble veggie – Lauki/Bottle Gourd. Method to make Lauki Chips Recipe Step 1 : Wash, peel and slice the bottle gourd into round shapes. Usually the round fruits are called Calabash gourd and the slender long fruits are called Bottle gourds. Health Benefits.

With such flavoursome ingredients, the dish tastes superb!

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