The Slimming World Syns forum has the answers! They’re a great low Syn treat to enjoy with a cuppa and the new issue of Slimming World Magazine (out in groups now!)

Biscuit table. Sep 9th '15, 17:17 PM AutumnLeaf. Syns in yeo valley honey Greek style yogurts please? ' Obviously there isn’t every single type of biscuit on there, but I’ve tried to put the most popular on it. Mix the honey, chilli flakes, stock cubes, soy sauce and garlic granules in a bowl. Alpenmark Classic Roast Pork Loin Slices, chilled (per 100g) – FREE. Slimming world syn help! Low Syn Yoghurts Yoghurt is a staple for many when following slimming world, be it for breakfast with fruit or cereal, an ingredient in a low syn curry, or the perfect sweet treat to round off your day.
Sainsburys Be Good to Yourself Beef Lasagne, chilled (390g pack) – 9 SYNS Sainsburys Be Good to Yourself Jambalaya, chilled (400g pack) – 7 SYNS Sainsburys Be Good to Yourself Prawn Cocktail, chilled (200g pack) – 8.5 SYNS Sainsburys Be Good to Yourself Shepherds Pie, chilled (450g pack) – 7.5 SYNS Ask members for Syn values, or post the nutritional information so others can help work it out.

Dying to use it for overnight oats but I know the regular version is 21 syns for the pot so I think I'd be safer finding out the syns first!

Location: UK. Based on the brands of ingredients that I used here though, there’s 4 Syns per portion. Syns. 7. The Taste Test. They were selling them there. All Syn values correct at the time of posting, please always check the online Syns database for updates.
Sainsburys Be Good to Yourself Beef Lasagne, chilled (390g pack) – 9 SYNS Sainsburys Be Good to Yourself Jambalaya, chilled (400g pack) – 7 SYNS Sainsburys Be Good to Yourself Prawn Cocktail, chilled (200g pack) – 8.5 SYNS Sainsburys Be Good to Yourself Shepherds Pie, chilled (450g pack) – 7.5 SYNS I used Honey BBQ Sauce for this recipe, but you could just use regular BBQ sauce because you’re adding honey … Aldi Bramwells Summer BBQ Relish, Burger (1 level tbsp) - 0.5 Syns Per Level Teaspoon. 1 tbsp of honey is 2.5 syns. I didn’t eat much of it at all though which was a shame as it was really nice.

Want to know how many Syns is in something?

Shannon H(59) Posted on 20-04-2015 at 4.16PM . Sainsburys Taste the Difference Tuna Steaks, chilled . Its 4 syns. How many syns in honey? ' I fancy myself as a bit of a Connoisseur de Booze, sure I’ve been at this game for almost 20 years! I was told this on Sunday at the Party in the park. Posts: 24. Now cut in to 32 squares (89 calories or 4.5 syns each). Applebys Pork Lunch Tongue, chilled 100g pack (25g slice) – …

Spread the mixture all over the chicken fillets and cook in the oven for 25-30 minutes until cooked through. Aldi Bramwells Light Honey & Mustard Dressing - 0.5 Syns Per Level Teaspoon. Sainsburys Honey Roast Salmon Flakes, chilled. Ashfield Farm Pork Loin Steaks, chilled 480g pack (per 100g) – FREE. All items are the Tesco brand.

Firstly, of course, there’s the honey and the chilli dipping sauce, which are essential components in this dish and give it much of its flavour and sticky texture. Let me know if you make this! If you don’t want to miss out on future recipes, then why not subscribe for free below to get the latest straight in your inbox? SoSlim Newbie . It was duck breast (with skin and fat cut off) fried and then 1 tsp of honey (1 syn) drizzled over, served with rice which I cooked in some veg stock and a some stir fried carrot, pak choi, sweetcorn, tenderstem broccoli, onion, ginger, soy sauce and lemongrass. Sainsburys British 5% Fat Pork Mince, chilled.


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