They are packed with a variety of antioxidants that protect the cells in the body against damage. Harira is a tomato-based soup made of lentils, chickpeas, and meat (lamb or beef). While its preparation takes some time, the ingredients used are simple and can be found easily in the market.

Source: tasteofmaroc. This flavourful, fiber and protein-rich soup is traditionally eaten by Moroccans for iftar and it is especially popular in Ramadan.

Grits also contain numerous health benefits, which is also one of the reasons why they are commonly eaten for breakfast. Harira – Morocco.

Al Harees. It can be made with lamb or chicken. 1. harees.

Al Harees . Visiting any region often prompts questions about the local cuisine – with each and every location having its own traditional dishes that usually get mouths watering. Introduction to the Traditional Emirati Food.

Al Machboos If you ever find yourself here in the United Arab Emirates, below are the 10 best traditional Emirati dishes you must try, and why. Shawarma is the most eaten food across this country. Suffice to say, Tunisia isn’t different at all. Traditional Emirati meals focused on meat from animals such as camels and goats, or fish caught from the Arabian Sea. 9 Dishes That Are Home to Tunisia. Meat of choice, usually lamb or chicken and wheat are the key ingredients of the Harees.

Shawarma. Al Harees served after topping local ghee on it in flat plates.

Even it has also become famous in Asian countries as well. The dish is usually served during weddings and festivals.

Different restaurants serve this dish in different manner.

It is specifically in demand during the holy month of Ramadan, Eid al Fitr as well as special occasions like weddings. Please Like: In some ways, food is something of a tourist trap in countries. Commonly they mix garlic sauce, pickles, fries and tomatoes and wrap it in Arabic Roti. It is prepared with meat and wheat.

Today, you’ll see dishes prepared with chicken as well, but the local populace’s access to chicken only really occurred after the oil boom.

Grits also contain compounds like lutein and zeaxanthin that are believed to protect us against degenerative eye disorders. It is one of the traditional dishes in the UAE and in most of the Arab world.

Al Harees is one of the most popular traditional dishes, not only in the UAE but in most Arab countries.

Al Harees is a famous dish of UAE and has an exotic taste. Harees in the Emirati dialect comes from the Arabic word mahroos which translates to mashed.

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